Simon Donde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 317.4 336.2 973.3 300.50
Single 303.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2023-04-22 Denmark Jørgen Krog/Copenhagen Cup Klassisk Bænkpres Masters 2 56~ Raw 183 179.8 297.6 308.6 -320.7 308.6 95.46
3 DSF 2023-04-01 Denmark DM Klassisk Masters 2 56~ Raw 183 180.3 286.6 303.1 319.6 297.6 308.6 317.4 308.6 336.2 -363.7 973.3 300.50
1 DSF 2022-09-24 Denmark DM Klassisk Bænkpres Masters 2 55~ Raw 183 178.8 275.5 286.6 297.6 297.6 92.32
3 DSF 2022-04-02 Denmark DM Klassisk Masters 2 55~ Raw 183 178.7 264.5 -286.6 286.6 297.6 308.6 -316.3 308.6 330.7 -347.2 925.9 287.35
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 2 54~ Raw 183 178.1 264.5 281.1 297.6 297.6 92.55
2 DSF 2021-09-03 Denmark DM Klassisk Masters 2 54~ Raw 183 181.3 264.5 286.6 286.6 303.1 -316.3 264.5 286.6 330.7 920.4 283.30
1 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Masters 2 52~ Raw 183 180.3 275.5 292.1 -308.6 292.1 90.19
2 DSF 2019-09-21 Denmark SM Klassisk Bænkpres Open 52~ Raw 183 179.8 264.5 281.1 292.1 292.1 90.34
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Masters 2 52~ Single 183 181.4 264.5 281.1 297.6 297.6 91.57
2 DSF 2018-11-24 Denmark DM Bænkpres Masters 2 51~ Single 183 179.8 275.5 292.1 303.1 303.1 93.76
2 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Masters 2 51~ Raw 183 181.9 275.5 297.6 -314.1 297.6 91.43
3 DSF 2018-08-25 Denmark SM Bænkpres Open 51~ Single 183 180.2 264.5 286.6 303.1 303.1 93.62
2 DSF 2018-04-06 Denmark DM Klassisk Masters 2 51~ Raw 183 180 253.5 286.6 -308.6 264.5 -292.1 -292.1 253.5 286.6 319.6 870.8 269.17
1 DSF 2017-11-25 Denmark DM Bænkpres Masters 2 50~ Single 183 180.7 264.5 281.1 297.6 297.6 91.79
1 DSF 2017-09-23 Denmark DM i Klassisk Bænkpres Masters 2 50~ Raw 183 180.1 264.5 286.6 -297.6 286.6 88.55