Sigurd Holmen Valentinsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 297.6 474 1168.4 351.99
Single 518.1 352.7 501.5 1372.3 416.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 22~ Single 205 185.6 485 507 518.1 330.7 352.7 -363.7 440.9 474 501.5 1372.3 416.90
1 NSF 2015-09-30 Norway Klubbstevne Juniors 19-23 22~ Raw 205 188.5 352.7 374.8 396.8 264.5 286.6 297.6 385.8 440.9 474 1168.4 351.99
DQ NSF 2015-09-24 Norway Klubbstevne Juniors 19-23 22~ Single 205 187.6 462.9 -352.7 -352.7 -352.7
5 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 18~ Single 183 178.1 418.8 -462.9 -462.9 -319.6 319.6 -330.7 396.8 418.8 440.9 1179.4 366.76
1 NSF 2011-08-24 Norway Benkstevne Juniors 19-23 18~ Single 183 181.4 286.6 308.6 319.6 319.6 98.36
4 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 18~ Single 183 177.3 308.6 319.6 -330.7 319.6 99.65
DQ NSF 2011-02-19 Norway RM Sørvest Juniors 19-23 18~ Single 183 174.4 440.9 474 -485 -319.6 -319.6 -319.6
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 181 178.3 429.9 -462.9 462.9 308.6 325.1 330.7 407.8 440.9 -451.9 1234.6 383.63
1 NSF 2010-10-02 Norway Landskamp ungdom Teen 14-18 17~ Single 181 175.6 418.8 440.9 451.9 297.6 314.1 319.6 396.8 418.8 440.9 1212.5 380.23
1 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 17~ Single 181 175.2 418.8 440.9 -451.9 297.6 308.6 -314.1 396.8 424.4 429.9 1179.4 370.28
1 NSF 2010-05-12 Norway Klubbstevne Teen 14-18 17~ Single 181 176.8 -308.6 308.6 -319.6 308.6 96.39
2 NSF 2010-03-28 Norway NM Benkpress Teen 14-18 17~ Single 181 180.1 308.6 -319.6 -319.6 308.6 95.36
1 NSF 2010-02-28 Norway RM sør-vest Teen 14-18 17~ Single 181 178.1 407.8 424.4 -440.9 -297.6 297.6 308.6 374.8 396.8 418.8 1151.9 358.19
4 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 181 176.3 374.8 402.3 424.4 270 286.6 297.6 363.7 391.3 407.8 1129.8 353.39
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Teen 14-18 16~ Single 181 175.5 352.7 380.3 396.8 253.5 270 275.5 330.7 363.7 380.3 1052.7 330.24
5 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Teen 14-18 16~ Single 165 162.7 330.7 352.7 363.7 242.5 259 264.5 308.6 352.7 -358.2 981 322.59
1 NSF 2009-04-29 Norway Seriestevne Teen 14-18 16~ Single 181 169.7 308.6 352.7 -374.8 242.5 253.5 -264.5 308.6 341.7 -352.7 948 303.43
2 NSF 2009-03-29 Norway NM Benkpress Teen 14-18 16~ Single 165 165.1 242.5 253.5 259 259 84.37
1 NSF 2009-02-21 Norway RM Sør-vest Teen 14-18 16~ Single 165 164 286.6 308.6 330.7 -242.5 242.5 -253.5 286.6 319.6 336.2 909.4 297.47