Sien Helsloot (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 176.3 132.2 209.4 507 231.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
16 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open Raw 158 155.4 159.8 170.8 -176.3 -110.2 121.2 126.7 181.8 198.4 209.4 507 231.67
2 KNKF-SP 2017-04-29 Netherlands-ZE Dutch Juniors & Sub-Juniors Championships Juniors Raw 158 156.5 159.8 -170.8 -170.8 110.2 121.2 126.7 176.3 192.9 203.9 490.5 223.23
7 KNKF-SP 2016-09-24 Netherlands-GE SBD Cup Open Raw 185 163.1 159.8 170.8 176.3 115.7 126.7 132.2 187.4 198.4 -209.4 507 225.62
2 KNKF-SP 2016-09-18 Netherlands-NB Dutch Classic Bench Press Championships Open Raw 185 164.2 110.2 121.2 126.7 126.7 56.20
10 KNKF-SP 2016-06-11 Netherlands-NB DRC Cup Open Raw 158 158 148.8 159.8 165.3 99.2 110.2 115.7 192.9 -203.9 -203.9 474 214.54
G KNKF-SP 2016-05-22 Netherlands-NB Dutch Juniors & Masters Equipped Championships & Open Powerlifting Juniors Raw 185 159.8 143.3 154.3 159.8 99.2 110.2 -121.2 187.4 198.4 203.9 474 213.25
3 KNKF-SP 2016-04-16 Netherlands-NH Dutch Juniors & Sub-Juniors Championships Juniors Raw 185 158.8 137.8 148.8 154.3 93.7 99.2 104.7 181.8 -192.9 192.9 451.9 204.02