Shinichi Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8
Single 683.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 JPA 2019-01-19 Japan Japanese Classic Bench Press Championships Masters 1 45~ Raw 264 254.2 391.3 402.3 -440.9 402.3 106.25
2 JPA 2018-10-13 Japan Japanese Bench Press Championships Masters 1 44~ Single 264 252.2 -595.2 595.2 622.8 622.8 164.93
3 JPA 2018-01-27 Japan Japanese Bench Press Championships Open 45 Single 264 253.3 606.2 -622.8 -622.8 606.2 160.30
7 JPA 2017-03-11 Japan Japanese Bench Press Championships Open 43~ Single 231 231.3 -595.2 595.2 -688.9 595.2 162.87
1 JPA 2015-10-31 Japan Japanese Bench Press Championships Open 41~ Single 264+ 268.7 650.3 683.4 -771.6 683.4 177.12
3 JPA 2014-11-29 Japan Japanese Bench Press Championships Open 40~ Single 264 260.7 628.3 -666.9 -733 628.3 164.47
1 JPA 2014-02-23 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 41 Raw 264+ 264.7 407.8 -446.4 -465.1 407.8 106.22
DQ JPA 2013-11-30 Japan Japanese Bench Press Championships Open 40 Single 264 258.8 -727.5 -727.5 -738.5
DQ IPF 2008-06-25 Czechia World Bench Press Championships Open 34~ Single 242 241.8 -578.7 -578.7 -584.2
DQ NAPF 2008-03-02 USA-OH Arnold International Pro Bench HW Single 242 242 -628.3 -628.3 -628.3
DQ IPF 2007-05-29 Denmark World Bench Press Championships Open 33~ Single 220 219.6 -567.7 -567.7 -584.2
2 IPF 2006-05-23 Hungary World Bench Press Championships Open 32~ Single 220 219.8 -562.1 -562.1 562.1 562.1 157.16
DQ JPA 2004-10-02 Japan Japanese Bench Press Championships Open 30~ Single 242 237.4 -589.7 -595.2 -595.2
7 IPF 2003-12-05 Slovakia World Bench Press Championships Open 29~ Single 220 220.2 540.1 -562.1 -567.7 540.1 150.87
1 JPA 2003-09-14 Japan Japanese Open & Masters Bench Press Championships Open 29 Single 220 220.2 556.6 556.6 155.49
5 IPF 2002-12-05 Luxembourg World Bench Press Championships Open 28~ Single 220 219.2 -523.6 529.1 -556.6 529.1 148.08
1 JPA 2002-06-29 Japan Japanese Bench Press Championships Open 28 Single 220 219 529.1 540.1 529.1 148.14
6 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 27~ Single 220 217.8 490.5 -518.1 -540.1 490.5 137.68
1 JPA 2001-09-01 Japan Japanese Bench Press Championships Open 27 Single 220 215.1 490.5 -512.5 523.6 537.9 523.6 147.76
DQ JPA 2000-06-03 Japan Japanese Bench Press Championships Open 26 Single 198 197.7 -485 -485 -485