Sharnell Duncan (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 121.2 286.6 628.3 337.23
Single 286.6 165.3 303.1 749.5 394.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 28~ Single 125 125.6 286.6 159.8 303.1 749.5 389.54
1 NZPF 2012-06-09 New Zealand-BOP North Island Powerlifting Championships Open 28~ Single 125 122.1 270 281.1 286.6 154.3 165.3 -170.8 275.5 286.6 292.1 744 394.01
1 NZPF 2012-04-01 New Zealand-WGN Central Districts Powerlifting Championships Open 28~ Raw 125 119.7 192.9 209.4 220.4 110.2 121.2 -132.2 253.5 275.5 286.6 628.3 337.23
2 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open 28~ Raw 125 117.5 -192.9 198.4 -209.4 110.2 -132.2 -132.2 253.5 -259 259 567.7 308.57
1 NZPF 2011-08-05 New Zealand-BOP National Powerlifting Championships Open 27~ Single 125 120.4 253.5 264.5 270 154.3 159.8 -165.3 253.5 259 270 699.9 374.06
1 NZPF 2010-11-22 New Zealand-OTA Bledisbro Open Open 27 Single 123 122.1 242.5 253.5 -259 137.8 148.8 154.3 231.5 -248 253.5 661.4 350.23
2 NZPF 2010-08-06 New Zealand-CAN NZ Championships Open 26~ Single 123 122.3 143.3 165.3 176.3 132.2 143.3 -154.3 220.4 242.5 253.5 573.2 303.17
1 NZPF 2010-04-01 New Zealand-WGN Central Districts Championships Open 26~ Single 123 122.3 143.3 154.3 170.8 -126.7 132.2 -137.8 220.4 225.9 237 540.1 285.68
DQ NZPF 2010-01-01 New Zealand North Island Powerlifting Championships Open 26~ Single 123 121.9 -170.8 -176.3 -176.3 -132.2 -132.2 132.2 209.4 231.5 242.5
1 NZPF 2009-11-28 New Zealand-WGN Bledisbro Open Open 26~ Single 123 122.5 110.2 -132.2 132.2 88.1 -110.2 -110.2 176.3 198.4 209.4 429.9 227.11