Shannon Ponthier (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 325.1 248 319.6 887.3 328.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2021-10-14 USA-AL Drug Tested North American Championships Masters 40-44 41 Raw 198+ 267.6 225.9 -242.5 242.5 248 -259 -259 264.5 275.5 292.1 782.6 283.93
1 IPL 2021-10-14 USA-AL Drug Tested North American Championships Open 41 Raw 198+ 267.6 248 -259 -259 248 89.98
1 IPL 2021-10-14 USA-AL Drug Tested North American Championships Masters 40-44 41 Raw 198+ 267.6 248 -259 -259 248 89.98
10 IPL 2021-10-14 USA-AL Drug Tested North American Championships Open 41 Raw 198+ 267.6 225.9 -242.5 242.5 248 -259 -259 264.5 275.5 292.1 782.6 283.93
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Masters 40-44 41 Raw 198+ 261.2 237 242.5 248 248 90.59
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Open 41 Raw 198+ 261.2 -303.1 303.1 -308.6 237 242.5 248 270 275.5 286.6 837.7 306.00
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Masters 40-44 41 Raw 198+ 261.2 -303.1 303.1 -308.6 237 242.5 248 270 275.5 286.6 837.7 306.00
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Open 41 Raw 198+ 261.2 237 242.5 248 248 90.59
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-M1a 41 Raw 185+ 250.6 308.6 314.1 325.1 237 242.5 -248 308.6 314.1 319.6 887.3 328.22
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Raw 185+ 250.6 237 242.5 -248 242.5 89.70
3 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Raw 185+ 250.6 308.6 314.1 325.1 237 242.5 -248 308.6 314.1 319.6 887.3 328.22
1 USPA 2020-11-06 USA-CA Drug Tested North American Championships Masters 40-44 41 Raw 198+ 250.9 237 -242.5 242.5 242.5 89.67
DQ USPA 2020-09-12 USA-LA North Shore Power Royale Open 40 Raw 198+ 257.7 -314.1 -314.1 -314.1 225.9 231.5 -242.5 292.1 303.1 314.1
DQ USPA 2020-09-12 USA-LA North Shore Power Royale Masters 40-44 40 Raw 198+ 257.7 -314.1 -314.1 -314.1 225.9 231.5 -242.5 292.1 303.1 314.1
1 USPA 2020-09-12 USA-LA North Shore Power Royale Masters 40-44 40 Raw 198+ 257.7 225.9 231.5 -242.5 231.5 84.89
1 USPA 2020-09-12 USA-LA North Shore Power Royale Open 40 Raw 198+ 257.7 225.9 231.5 -242.5 231.5 84.89
2 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Masters 40-44 40 Raw 198+ 250.9 209.4 214.9 231.5 203.9 214.9 -220.4 225.9 242.5 264.5 711 262.91
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Open 40 Raw 198+ 250.9 209.4 214.9 231.5 203.9 214.9 -220.4 225.9 242.5 264.5 711 262.91
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Masters 40-44 40 Raw 198+ 250.9 203.9 214.9 -220.4 214.9 79.48
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Open 40 Raw 198+ 250.9 203.9 214.9 -220.4 214.9 79.48
1 USAPL 2019-10-26 USA-LA Cowboy Open FR-O 39~ Raw 185+ 244.7 184.9 195.1 205 205 76.43
1 SPF 2019-09-28 USA-LA Louisiana State Championship Open 39 Raw 242 239 185 200 -210 200 75.15
1 SPF 2019-09-28 USA-LA Louisiana State Championship Submasters 39 Raw 242 239 185 200 -210 200 75.15