Sergiy Ponomar (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 319.6 198.4 308.6 826.7 317.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ UkrainePF 2005-04-14 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 17~ Single 148 141.7 330.7 352.7 363.7 209.4 231.5 242.5 -352.7 -352.7 -352.7
8 UkrainePF 2004-04-02 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 16~ Single 132 131.6 286.6 303.1 319.6 181.8 198.4 -209.4 308.6 -330.6 -330.6 826.7 317.82