Sergey Efimov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 380.3 385.8 595.2 1096.8 299.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2021-06-19 Russia-VLA National Championships Masters 45-49 46 Raw 220 212 507 540.1 562.1 562.1 159.69
1 WRPF 2021-04-24 Russia-LEN Konstantin Konstantinov Memorial Tournament Amateur Masters 50-59 53 Raw 181 177.7 242.5 259 264.5 264.5 82.38
1 WRPF 2019-12-04 Russia-MOW World Championships Amateur Masters 40-49 45 Raw 220 218.4 529.1 562.1 584.2 584.2 163.76
1 RPU 2019-06-14 Russia-VLA National Championships Masters 40-44 44 Raw 220 217.3 551.1 573.2 595.2 595.2 167.22
1 WRPF 2018-10-04 Russia-MOW World Championships Masters 40-49 44 Raw 242 221.8 -529.1 -529.1 529.1 529.1 147.34
1 RPU 2018-06-22 Russia-VLA Russian Championship Masters 40-44 43 Raw 220 218 518.1 551.1 573.2 573.2 160.81
2 FPR 2018-04-18 Russia-TUL Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 16~ Raw 264 238.8 380.3 253.5 462.9 1096.8 296.35
3 FPR 2017-11-20 Russia-TUL Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 15~ Raw 231 224.6 363.7 248 468.4 1080.2 299.19
1 WPC-RUS 2014-11-29 Russia-SAR Silver Bar Amateur Masters 40-44 44 Raw 242 228.8 352.7 363.7 374.8 374.8 103.01
1 WPC-RUS 2013-10-08 Russia-SAR Silver Barbell Amateur Masters 40-44 42~ Raw 242 236.7 -363.7 380.3 385.8 385.8 104.60
1 WPC-RUS 2013-03-17 Russia-SAR Volga Cup Amateur Masters 40-44 42 Raw 242 235.9 363.7 369.2 374.8 374.8 101.76