Serafima Shastunova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 148.8 297.6 711 330.29
Single 446.4 281.1 374.8 1080.2 502.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2020-10-05 Russia-TUL Russian Powerlifting Cup Open 30 Single 158 150.1 380.3 248 325.1 953.5 444.24
1 FPR 2020-03-05 Russia-NVS Siberian Bench Press Championships Open 29 Single 158 155.8 -253.5 253.5 275.5 275.5 125.71
6 FPR 2020-01-31 Russia-SVE Russian Powerlifting Championships Open 29 Single 158 153.3 424.4 253.5 330.7 1008.6 464.33
1 FPR 2019-11-14 Russia-KGD VMS Tatyana Yeltsova Tournament Open 29 Single 158 149.4 446.4 253.5 374.8 1074.7 502.01
2 FPR 2019-10-15 Russia-YAN Russian Powerlifting Cup Open 29 Single 158 153.6 424.4 275.5 358.2 1058.2 486.57
2 FPR 2019-06-08 Russia-KGD Siberian Cup Open 28 Raw 158 152.1 259 143.3 275.5 677.9 313.49
1 FPR 2019-05-15 Russia-KYA Centre of Asia Open 28 Single 158 156.3 429.9 253.5 352.7 1036.1 471.92
5 FPR 2019-02-20 Russia-SVE Russian Bench Press Championships Open 28 Single 158 156.4 259 275.5 -286.6 275.5 125.46
3 FPR 2019-01-29 Russia-MOW Russian Powerlifting Championships Open 28 Single 185 159.7 424.4 281.1 374.8 1080.2 486.19
1 FPR 2018-12-04 Russia-NVS Siberian Powerlifting Championships Open 28 Single 158 156.5 286.6 154.3 314.1 755 343.63
3 FPR 2018-10-15 Russia-NVS Russian Powerlifting Cup Open 28 Single 185 160.4 391.3 264.5 358.2 1014.1 455.40
1 FPR 2018-06-07 Russia-KGD Siberian Powerlifting Cup Open 27 Single 158 151 418.8 242.5 369.2 1030.6 478.59
4 FPR 2018-06-07 Russia-KGD Siberian Powerlifting Cup Open 27 Raw 158 150.9 264.5 148.8 297.6 711 330.29
3 FPR 2018-05-30 Russia-KGD Russian Bench Press Cup Open 27 Single 158 154.2 231.5 -248 -248 231.5 106.22
1 FPR 2018-04-11 Russia-KYA Centre of Asia Open 27 Single 158 151.2 407.8 248 352.7 1008.6 467.96
7 FPR 2018-02-13 Russia-TYU Russian Powerlifting Championships Open 27 Single 158 147.7 385.8 237 347.2 970 456.21
4 FPR 2017-12-06 Russia-KYA Siberian Powerlifting Championships Open 27 Single 158 145.5 374.8 237 347.2 959 455.01
3 FPR 2017-09-13 Russia-KEM Russian Powerlifting Cup Open 26 Single 158 146.8 363.7 231.5 347.2 942.4 444.80
3 FPR 2017-04-27 Russia-KEM Russian Bench Press Cup Open 26 Single 138 138.7 209.4 220.4 -231.5 220.4 107.60
5 FPR 2017-03-20 Russia-SVE Russian Powerlifting Championships Open 26 Single 138 138 341.7 225.9 325.1 892.8 437.28
1 FPR 2017-03-03 Russia-KEM Siberian Bench Press Championships Open 26 Single 138 138.9 198.4 214.9 225.9 225.9 110.24
1 FPR 2017-03-03 Russia-KEM Siberian Bench Press Championships Open 26 Single 158 142.6 126.7 137.8 -148.8 137.8 66.15
10 FPR 2016-12-07 Russia-NVS Siberian Powerlifting Championships Open 26 Single 138 136.5 314.1 209.4 303.1 826.7 407.49
5 FPR 2016-03-31 Russia-KYA Russian Students Classic Powerlifting Championships Open 25 Raw 138 138.3 198.4 110.2 259 567.7 277.62
2 FPR 2016-02-26 Russia-KEM Siberian Juniors & Students Powerlifting Championships Open 25 Single 158 145 286.6 187.4 292.1 766.1 364.13
2 FPR 2016-02-26 Russia-KEM Siberian Juniors & Students Powerlifting Championships Open 25 Raw 158 145.5 192.9 110.2 220.4 523.6 248.42
1 FPR 2016-02-06 Russia-KEM Siberian Bench Press Championships Open 25 Single 138 137.8 -170.8 170.8 181.8 181.8 89.16
2 FPR 2014-10-28 Russia-KEM Russian Universities Powerlifting Championships Open 24 Single 138 137.2 286.6 187.4 308.6 782.6 384.61
2 FPR 2014-10-28 Russia-KEM Russian Universities Classic Powerlifting Championships Open 24 Raw 138 138.1 198.4 110.2 259 567.7 277.89
DQ FPR 2013-12-17 Russia-NVS Siberian Powerlifting Championships Open 23 Single 138 136.1 308.6 198.4
DQ FPR 2013-10-07 Russia-KEM Russian Powerlifting Cup Open 23 Single 138 138 -330.7
4 FPR 2013-10-07 Russia-KEM Russian Classic Powerlifting Cup Open 23 Raw 138 136.4 214.9 121.2 270 606.2 298.98
3 FPR 2013-03-07 Russia-KEM Russian Juniors & Sub-Juniors Bench Press Championships Juniors 22 Single 138 137.1 176.3 181.8 192.9 192.9 94.85
2 FPR 2013-02-22 Russia-KEM Siberian Juniors Powerlifting Championships Juniors 22 Single 138 138.2 325.1 187.4 297.6 810.2 396.40
1 FPR 2013-02-10 Russia-KEM Siberian Juniors & Sub-Juniors Bench Press Championships Juniors 22 Single 138 137.5 143.3 165.3 187.4 187.4 91.95
DQ FPR 2013-01-28 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Chamionships Juniors 22 Single 138 135.8
1 FPR 2013-01-22 Russia-KEM Siberian Students Powerlifting Championships Open 22 Single 138 138.2 325.1 187.4 297.6 810.2 396.40
5 FPR 2012-12-18 Russia-KGD Siberian Powerlifting Championships Open 22 Single 138 132.8 314.1 176.3 297.6 788.1 395.27
3 FPR 2012-10-14 Russia-CHE Russian Universities Powerlifting Championships Open 22 Single 138 134.6 264.5 159.8 286.6 711 353.64
6 FPR 2012-05-17 Russia-KGD Siberian Cup & Sub-Juniors Powerlifting Championships Open 21 Single 138 137.4 292.1 187.4 308.6 788.1 386.94
1 FPR 2012-04-28 Russia-KEM Russian Universities Bench Press Championships Open 21 Single 158 143.2 159.8 170.8 181.8 181.8 87.12
3 FPR 2012-02-10 Russia-KEM Siberian Juniors & Students Powerlifting Championships Open 21 Single 138 137.3 292.1 159.8 308.6 760.6 373.60
3 FPR 2012-02-10 Russia-KEM Siberian Juniors & Students Powerlifting Championships Juniors 21 Single 138 137.3 292.1 159.8 308.6 760.6 373.60