Seppo Komppa (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 295.4 363.7 936.9 268.74
Single 363.7 363.7 396.8 1025.1 333.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 74~ Raw 231 211.8 231.5 253.5 264.5 264.5 75.19
2 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 74~ Single 231 211.8 231.5 231.5 65.79
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 74~ Raw 205 203.2 270 -281.1 286.6 286.6 83.06
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Over 70 74~ Raw 231 211.6 220.4 242.5 264.5 264.5 75.22
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 73~ Single 205 202.9 319.6 -336.2 -347.2 319.6 92.71
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 73~ Single 205 202.6 330.7 341.7 -347.2 341.7 99.17
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 72~ Single 205 204 341.7 352.7 363.7 363.7 105.24
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 4 72~ Single 205 203.5 -341.7 341.7 358.2 358.2 103.75
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 4 72~ Raw 205 202.3 281.1 286.6 292.1 292.1 84.84
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72~ Raw 205 203.2 286.6 295.4 -296.5 295.4 85.62
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 71~ Raw 205 203 275.5 -293.2 293.2 293.2 85.03
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 4 71~ Single 205 202.7 330.7 341.7 347.2 347.2 100.76
2 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 4 71~ Raw 205 202.5 275.5 286.6 -297.6 286.6 83.20
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Over 70 71~ Raw 231 209.7 253.5 264.5 275.5 275.5 78.68
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 4 71~ Single 205 202.8 330.7 -341.7 347.2 347.2 100.74
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 71~ Single 205 204.3 330.7 -348.3 -348.3 330.7 95.60
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Raw 205 203.4 275.5 288.8 292.1 292.1 84.63
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 4 70~ Single 205 202.4 330.7 341.7 347.2 347.2 100.83
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 70 70~ Raw 205 204.1 270 -288.8 -288.8 270 78.10
3 IPF 2016-04-19 Denmark World Bench Press Championships Masters 4 70~ Single 205 202.9 330.7 341.7 -352.7 341.7 99.12
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 70 70~ Raw 231 212.1 242.5 264.5 286.6 275.5 -286.6 286.6 319.6 341.7 363.7 936.9 266.13
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 4 69~ Single 205 201.9 319.6 336.2 -352.7 336.2 97.75
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 69~ Raw 205 202.6 -264.5 264.5 286.6 264.5 275.5 -287.7 319.6 341.7 363.7 925.9 268.74
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 205 202.3 264.5 282.2 286.6 286.6 83.25
1 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 70 69~ Single 231 208.3 -297.6 297.6 319.6 -286.6 286.6 308.6 330.7 352.7 374.8 1003.1 287.33
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 69~ Single 205 202.9 286.6 308.6 319.6 319.6 92.71
6 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 231 212.3 259 270 275.5 275.5 78.24
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 68~ Raw 231 216 253.5 275.5 297.6 253.5 270 275.5 308.6 330.7 903.9 254.65
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Raw 205 195.6 248 259 264.5 264.5 78.15
3 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 60 66~ Raw 205 199.6 253.5 264.5 -275.5 264.5 77.36
5 SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 50 52~ Single 165 165.3 363.7 264.5 396.8 1025.1 333.60