Selma Karoline Matilde Ramberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 325.1 251.3 374.8 938 499.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 NSF 2025-09-24 Norway EM benkpress Utstyrsfritt åpen Open 23~ Raw 125 120 209.4 225.9 -248 225.9 121.06
1 NSF 2024-03-22 Norway Oslo SK NM styrkeløft utstyrsfritt Open 22~ Raw 125 121.2 292.1 308.6 325.1 209.4 220.4 238.1 330.7 352.7 374.8 938 499.34
1 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 21~ Raw 125 124.3 286.6 308.6 320.7 209.4 220.4 231.5 286.6 308.6 330.7 882.9 462.05
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Juniors 19-23 21~ Raw 125 123.6 198.4 214.9 225.9 225.9 118.67
6 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 21 Raw 125 121.4 275.5 292.1 303.1 198.4 220.4 237 286.6 308.6 330.7 870.8 462.93
3 EPF 2022-08-02 Hungary European Bench Press Championships Open 20~ Raw 114 113.8 -214.9 -214.9 225.9 225.9 125.58
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Open 20~ Raw 114 113.1 231.5 242.5 251.3 251.3 140.24
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Juniors 19-23 20~ Raw 114 113.2 209.4 225.9 237 231.5 242.5 251.3 220.4 248 270 758.4 422.94
5 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 20 Raw 114 113.4 220.4 242.5 -248 231.5 -250.2 250.2 286.6 314.1 -336.2 806.9 449.44
1 IPF 2021-10-22 Lithuania World Bench Press Championships Juniors 19~ Raw 114 112.7 231.5 250.2 -253.5 250.2 139.95
3 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Juniors 19-23 19~ Raw 125 121.5 99.2 198.4 209.4 220.4 220.4 242.5 264.5 584.2 310.46
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Sub-Juniors 18 Raw 114 112.3 253.5 270 281.1 181.8 194 199.5 275.5 297.6 314.1 794.7 445.73
1 NSF 2019-09-13 Norway Nordisk styrkeløft utstyrsfritt ungdom og junior Teen 14-18 17~ Raw 114 114.3 248 264.5 275.5 178.5 191.8 198.4 264.5 292.1 309.7 783.7 434.25
1 NordicPF 2019-09-12 Denmark Nordic Championships Sub-Juniors 17~ Raw 114 114.3 248 264.5 275.5 178.5 191.8 198.4 264.5 292.1 309.7 783.7 434.25
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Teen 14-18 17~ Raw 114 113 242.5 261.2 -277.7 176.3 186.3 195.1 242.5 264.5 277.7 734.1 410.03
1 NSF 2019-03-16 Norway Regionmesterskap styrkeløft Troms og Finnmark Teen 14-18 17~ Raw 125 115.4 -242.5 242.5 264.5 165.3 176.3 187.4 253.5 270 -286.6 722 397.34
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Teen 14-18 17 Raw 114 112.9 165.3 170.8 -176.3 170.8 95.48
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Sub-Juniors 16~ Raw 114 111.1 220.4 237 242.5 159.8 166.4 167.5 253.5 275.5 -286.6 685.6 387.49
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Teen 14-18 16~ Raw 114 111.8 203.9 220.4 231.5 154.3 159.8 165.3 242.5 264.5 276.6 673.5 378.77
1 NSF 2018-02-03 Norway Regionmesterskap utstyrsfritt Troms og Finnmark Teen 14-18 16~ Raw 114 112.7 176.3 187.4 198.4 154.3 159.8 -165.3 198.4 209.4 220.4 578.7 323.67
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 16 Raw 114 111.3 151 154.3 -160.9 154.3 87.09
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Teen 14-18 15~ Raw 114 112.7 176.3 187.4 198.4 115.7 123.4 127.8 187.4 198.4 214.9 541.2 302.79
1 NSF 2017-03-12 Norway Klubbstevne Teen 14-18 15~ Raw 114 113.2 143.3 154.3 176.3 99.2 110.2 121.2 143.3 165.3 181.8 479.5 267.45