Sebastian Gronschel (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 341.7 529.1 1289.7 391.55
Single 573.2 440.9 551.1 1532.2 446.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 BVDK 2019-05-25 Germany 3. Wettkampftag Bundesliga Kraftdreikampf Open 26 Single 231 215.1 496 -529.1 -529.1 -429.9 -440.9 440.9 440.9 485 -529.1 1421.9 401.28
4 BVDK 2019-04-06 Germany 2. Wettkampftag Bundesliga Kraftdreikampf Open 26 Single 231 212.3 462.9 485 507 -396.8 418.8 440.9 485 518.1 -556.6 1466 416.24
7 BVDK 2018-04-07 Germany 3. Runde Bundesliga Kraftdreikampf Open 25 Single 205 201.4 507 540.1 -573.2 418.8 -440.9 -440.9 485 518.1 529.1 1488.1 433.23
10 BVDK 2018-03-10 Germany 2. Runde Bundesliga Kraftdreikampf Open 25 Single 205 201 518.1 540.1 551.1 407.8 -429.9 440.9 485 518.1 540.1 1532.2 446.43
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Open 25 Single 205 201.2 308.6 407.8 418.8 418.8 121.98
7 BVDK 2017-04-08 Germany 3. Runde Bundesliga Kraftdreikampf Open 24 Single 205 203 485 529.1 573.2 407.8 429.9 -451.9 485 529.1 -551.1 1532.2 444.28
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 24 Single 205 202.1 396.8 418.8 429.9 429.9 124.92
10 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 24 Single 231 212.3 485 507 -529.1 440.9 -462.9 -462.9 440.9 485 1433 406.86
9 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 23 Raw 205 199.5 407.8 451.9 -485 330.7 341.7 -347.2 496 -529.1 1289.7 377.21
1 BVDK 2016-06-11 Germany-BB LM BB KDK Open 23 Single 205 198.8 451.9 485 540.1 396.8 429.9 -451.9 440.9 507 551.1 1521.2 445.66
1 BVDK 2016-03-16 Germany-BE LM BB Bankdruecken Open 23 Single 205 192.4 330.7 396.8 429.9 429.9 128.08
5 BVDK 2015-09-12 Germany-BB DM RAW KDK Juniors 22 Raw 183 182.9 418.8 -440.9 -440.9 308.6 330.7 -352.7 490.5 529.1 -551.1 1278.6 391.55
1 BVDK 2015-06-20 Germany-BB LM BB Bankdruecken Juniors 22 Single 183 182.2 264.5 308.6 -440.9 308.6 94.74
7 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 22 Single 183 180.8 396.8 -424.4 -424.4 396.8 122.34
1 BVDK 2015-02-14 Germany-BB LM BB KDK Juniors 22 Single 205 188.5 374.8 407.8 -440.9 308.6 319.6 -418.8 462.9 507 1234.6 371.92
DQ BVDK 2014-10-25 Germany DM im Kraftdreikampf Jugend/Junioren Juniors 21 Single 183 180.1 462.9 -485 -496 -418.8 -418.8 -418.8 440.9 474 496
1 BVDK 2014-06-14 Germany-BB LM BB KDK Juniors 21 Raw 183 179.6 -308.6 352.7 374.8 264.5 286.6 308.6 396.8 440.9 -462.9 1124.3 347.88
8 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 21 Single 183 180.9 385.8 407.8 -418.8 407.8 125.67
DQ BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Juniors 21 Single 205 189.6 -396.8 -418.8 -429.9
2 BVDK 2013-05-04 Germany-BB DMM Jugend und Junioren Juniors 20 Single 183 182.3 -429.9 -451.9 -451.9 352.7 -374.8 374.8 418.8 462.9 485 859.8 263.82
1 BVDK 2012-09-08 Germany-BB LM BB Kreuzheben Juniors 19 Single 183 181.4 418.8 462.9 -507 462.9 142.45
1 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Juniors 19 Single 183 177.9 -330.7 -336.2 341.7 341.7 106.34
1 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Juniors 18 Raw 183 177.8 330.7 352.7 385.8 253.5 264.5 281.1 374.8 418.8 462.9 1129.8 351.72
1 BVDK 2011-05-14 Germany-BB LM BB Bankdruecken Open 18 Single 183 178.1 319.6 330.7 -352.7 330.7 102.83
DQ BVDK 2011-04-16 Germany-BB LM BB KDK Juniors 18 Single 183 178.3 -418.8 451.9 -474 -308.6 -308.6 -314.1
1 BVDK 2011-03-12 Germany-BB LM BB Bankdruecken Jugend/Junioren Juniors 18 Single 183 172.8 308.6 330.7 -341.7 330.7 104.69
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Youth A 17 Single 165 162.9 396.8 418.8 440.9 440.9 144.86
2 BVDK 2010-01-01 Germany DM Jugend/Junioren KDK Youth 17 Single 181 169.7 418.8 -440.9 -462.9 308.6 319.6 330.7 418.8 -462.9 462.9 1212.5 388.11
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Youth 15 Single 148 144.8 330.7 -352.7 -374.8 330.7 117.93
7 BVDK 2008-10-24 Germany Deutsche Meisterschaft Jugend/Junioren Youth 15 Single 165 149.4 242.5 264.5 -286.6 -176.3 187.4 198.4 308.6 330.7 352.7 815.7 284.27