Satu Luoto (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 298.7 203.9 297.6 800.2 382.51
Single 259

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2019-04-13 Finland Kansallinen klassinen voimanosto Over 50 49~ Raw 158 156.3 259 271.1 276.6 154.3 165.3 176.3 242.5 264.5 286.6 739.6 336.87
3 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 47~ Raw 158 151 181.8 187.4 -192.9 187.4 87.02
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Over 40 47~ Raw 158 148.1 154.3 165.3 176.3 176.3 82.80
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 1 47~ Raw 138 138.4 176.3 187.4 187.4 91.59
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 46~ Raw 138 137 176.3 187.4 -201.7 187.4 92.18
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 46~ Raw 138 137.4 181.8 192.9 -198.4 192.9 94.73
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 46~ Single 158 146 225.9 -242.5 -242.5 225.9 106.99
4 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 1 46~ Raw 138 138.3 270 281.1 -292.1 181.8 187.4 -192.9 275.5 286.6 -292.1 755 369.22
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 40 46~ Raw 158 144.8 176.3 187.4 192.9 192.9 91.77
1 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 1 46~ Raw 158 148.3 176.3 187.4 198.4 198.4 93.07
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 46~ Single 158 148.9 231.5 -248 248 248 116.10
1 SVNL 2016-04-02 Finland Varuste penkkipunnerrus Over 40 46~ Single 158 151.8 231.5 231.5 107.18
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 46~ Raw 158 149.4 264.5 281.1 298.7 187.4 198.4 203.9 275.5 286.6 297.6 800.2 373.90
1 SVNL 2015-11-07 Finland Kansallinen penkkipunnerrus Open 45~ Single 158 148.9 220.4 231.5 242.5 242.5 113.51
1 SVNL 2015-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 45~ Raw 158 149.9 165.3 176.3 187.4 187.4 87.38
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 45~ Single 158 147.8 214.9 220.4 225.9 225.9 106.23
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 45~ Raw 138 138 242.5 253.5 -264.5 165.3 170.8 176.3 242.5 259 281.1 711 348.24
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 45~ Raw 138 138.1 187.4 192.9 -201.7 192.9 94.43
1 SVNL 2015-07-25 Finland Karhu-penkkarit Over 40 45~ Single 158 143.5 214.9 225.9 237 237 113.36
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 45~ Raw 138 136.9 281.1 292.1 -297.6 187.4 192.9 198.4 286.6 -297.6 -297.6 777.1 382.51
1 SVNL 2015-05-02 Finland Klassinen voimanostokilpailu Over 40 45~ Raw 138 138.6 275.5 287.7 -297.6 187.4 -201.7 -201.7 264.5 281.1 -294.3 756.2 369.26
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 40 44~ Raw 138 137.8 242.5 253.5 264.5 176.3 187.4 -201.7 253.5 264.5 275.5 727.5 356.65
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 40 44~ Raw 138 138.5 270 281.1 -287.7 181.8 187.4 192.9 264.5 275.5 281.1 755 368.86
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 44~ Raw 138 137 181.8 192.9 -198.4 192.9 94.90
1 SVNL 2014-07-05 Finland Järvipenkkarit - Klassinen Open 44~ Raw 138 138.4 176.3 187.4 200.6 200.6 98.06
2 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 44~ Raw 138 135.8 259 275.5 286.6 187.4 192.9 -198.4 275.5 286.6 292.1 771.6 381.66
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Open 44~ Raw 138 137.7 181.8 187.4 192.9 192.9 94.58
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 44~ Single 158 143.9 203.9 209.4 220.4 220.4 105.26
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 44~ Raw 138 137.8 248 265.6 270 181.8 192.9 -200.6 264.5 282.2 286.6 749.5 367.39
1 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 44~ Raw 138 137.8 253.5 -264.5 264.5 181.8 192.9 199.5 264.5 275.5 281.1 745.1 365.19
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 44~ Single 158 144 203.9 214.9 -237 214.9 102.58
3 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 43~ Single 138 137.4 176.3 -242.5 -253.5 176.3 86.59
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 43~ Raw 138 136.3 181.8 187.4 -199.5 187.4 92.46
3 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 43~ Single 138 135.8 198.4 -209.4 -242.5 198.4 98.14
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 1 42~ Single 158 146 198.4 209.4 214.9 214.9 101.78
2 NordicPF 2012-08-26 Sweden Nordic Bench Press Championships Open 42~ Single 158 146.9 176.3 -242.5 -248 176.3 83.20
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 40 42~ Raw 158 148.2 176.3 187.4 192.9 192.9 90.53
2 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 42~ Single 158 153 176.3 -270 -286.6 176.3 81.29
1 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 41~ Single 185 159.3 242.5 248 259 259 116.75
3 SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 41~ Raw 158 156.3 176.3 192.9 220.4 187.4 198.4 -214.9 198.4 220.4 242.5 661.4 301.22
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Raw 158 155.6 181.8 198.4 -210.5 198.4 90.58
10 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 41~ Single 158 155.3 248 -270 -270 248 113.35
3 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 1 41~ Single 158 155.8 237 253.5 -259 253.5 115.65
3 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 41~ Single 158 156.3 231.5 242.5 -259 242.5 110.45
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 1 40~ Single 165 157.5 225.9 253.5 -259 253.5 114.98
7 EPF 2010-08-12 Slovakia European Open Bench Press Championships Masters 1 40~ Single 165 156.7 237 -253.5 -253.5 237 107.77
2 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 40~ Single 165 157.6 165.3 237 248 248 112.43
1 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 40~ Single 165 157.8 231.5 -248 -248 231.5 104.86