Sari Rauhala (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 143.3 203.9 209.4 479.5 182.87
Single 165.3 281.1 220.4 611.7 233.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 35~ Raw 185+ 238.3 -165.3 176.3 203.9 203.9 76.70
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 35~ Single 185+ 238.1 248 -319.6 -319.6 248 93.32
7 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 185+ 233.7 181.8 192.9 198.4 198.4 75.14
2 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 34~ Single 185+ 230.4 275.5 -330.7 -330.7 275.5 104.90
2 SVNL 2019-09-29 Finland Klassinen penkkipunnerrus Open 34~ Raw 185+ 229.9 148.8 148.8 56.69
1 SVNL 2019-04-13 Finland Kansallinen varustevoimanosto Open 34~ Single 185+ 232.7 66.1 198.4 242.5 -253.5 66.1 374.8 142.16
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 34~ Raw 185+ 233.1 154.3 165.3 176.3 176.3 66.86
1 SVNL 2019-01-05 Finland Klassinen voimanosto Open 34~ Raw 185+ 236 66.1 148.8 170.8 -187.4 66.1 303.1 114.40
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 33~ Single 185+ 232.3 264.5 275.5 281.1 281.1 106.68
1 SVNL 2018-08-18 Finland Jäsentenvälinen varustevoimanosto Open 33~ Single 185+ 231.5 66.1 198.4 220.4 242.5 66.1 374.8 142.42
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 185+ 234 159.8 -170.8 -170.8 159.8 60.51
4 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 185+ 223.6 148.8 165.3 -192.9 165.3 63.64
1 SVNL 2017-05-20 Finland Kansallinen Voimanosto Open 32~ Single 185+ 228.1 121.2 143.3 165.3 198.4 -220.4 225.9 187.4 220.4 -264.5 611.7 233.76
2 SVNL 2017-04-29 Finland Klassinen voimanosto Open 32~ Raw 185+ 224.2 -143.3 143.3 148.8 -165.3 -165.3 143.3 435.4 167.43
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 32~ Single 185+ 229 203.9 220.4 -231.5 220.4 84.12
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Open 32~ Single 185+ 228.6 198.4 209.4 -225.9 209.4 79.96
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Raw 185+ 225.6 143.3 154.3 -181.8 154.3 59.20
1 SVNL 2016-09-17 Finland Jäsentenvälinen klassinen voimanosto Open 31~ Raw 185+ 229.2 88.1 110.2 121.2 132.2 -148.8 148.8 143.3 187.4 209.4 479.5 182.87