Sara Nyholm (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 126.7 297.6 683.4 337.20
Single 429.9 242.5 352.7 1008.6 458.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2018-01-20 Finland Klassinen voimanosto Open 23~ Raw 138 136.3 237 248 259 115.7 121.2 126.7 275.5 297.6 -308.6 683.4 337.20
2 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 22~ Raw 138 134.9 242.5 -253.5 -253.5 115.7 121.2 -126.7 275.5 297.6 -308.6 661.4 328.46
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Under 23 22~ Raw 138 135.7 220.4 231.5 242.5 104.7 115.7 -121.2 242.5 264.5 286.6 644.8 319.12
5 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 21~ Single 158 156.3 231.5 242.5 -259 242.5 110.44
4 IPF 2013-08-27 USA-TX World Juniors & Sub-Juniors Championships Juniors 20~ Single 158 157 -396.8 396.8 429.9 209.4 220.4 225.9 -352.7 352.7 -407.8 1008.6 458.22
3 EPF 2013-04-09 Czechia European Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 158 150.5 -352.7 352.7 374.8 192.9 -203.9 203.9 319.6 352.7 -369.2 931.4 433.24
4 NordicPF 2013-02-23 Iceland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 158 151.8 341.7 -363.7 363.7 187.4 192.9 198.4 308.6 330.7 -352.7 892.8 413.40
6 EPF 2012-06-05 Denmark European Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Single 158 151.6 297.6 319.6 -330.7 132.2 286.6 303.1 -308.6 755 349.75
2 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors Single 158 153 275.5 -297.6 297.6 154.3 170.8 -181.8 264.5 286.6 297.6 766.1 353.12