Sarah Dane Lara (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 264.5 126.7 314.1 694.4 373.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-07-31 USA-CA Rise of the Valkyrie Submasters 35-39 38 Raw 123 122.1 242.5 253.5 264.5 110.2 121.2 126.7 286.6 303.1 -314.1 694.4 367.75
1 USPA 2021-07-31 USA-CA Rise of the Valkyrie Open 38 Raw 123 122.1 242.5 253.5 264.5 110.2 121.2 126.7 286.6 303.1 -314.1 694.4 367.75
1 IPL 2018-10-27 USA-CA San Diego Fit Expo Submasters 35-39 35 Raw 123 121.7 237 115.7 286.6 639.3 339.38
1 IPL 2018-10-27 USA-CA San Diego Fit Expo Open 35 Raw 123 121.7 237 115.7 286.6 639.3 339.38
1 USPA 2017-12-02 USA-CA Deadweight Open Open 34 Raw 114 113.7 248 110.2 314.1 672.4 373.77
1 USPA 2017-06-03 USA-CA Smash Weight Open Open 33 Raw 114 112.8 237 104.7 292.1 633.8 354.25