Sandra Lönn (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 275.5 352.7 914.9 342.78
Single 440.9 518.1 380.3 1234.6 471.25
Multi 275.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2018-05-12 Sweden DM bänkpress SNSF Open 43~ Single 185+ 284.5 440.9 440.9 157.53
2 IPF 2017-05-22 Lithuania World Bench Press Championships Open 42~ Single 185+ 262.5 396.8 424.4 446.4 446.4 162.83
1 SSF 2017-02-04 Sweden SM-veckan - Bänkpress Open 42~ Single 185+ 258.1 440.9 440.9 161.62
1 SSF 2016-09-24 Sweden DM i Bänkpress Utrustning Södra Norrland Open 41~ Single 185+ 250.5 374.8 374.8 138.64
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 40~ Single 185+ 245.1 396.8 440.9 462.9 462.9 172.48
1 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 40~ Single 185+ 244.9 474 -520.2 -520.2 474 176.64
1 SVNL 2015-07-18 Finland ÅKK Sommar RAW 10 Open 40~ Raw 185+ 243.6 253.5 264.5 -270 264.5 98.77
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 40~ Single 185+ 243.8 -462.9 462.9 490.5 490.5 183.07
1 IPF 2015-05-20 Sweden World Bench Press Championships Open 40~ Single 185+ 241.9 462.9 501.5 518.1 518.1 193.88
1 SSF 2015-03-13 Sweden U/J/V SM Styrkelyft - utrustning Masters 1 40~ Single 185+ 246.3 330.7 457.4 380.3 1168.4 434.60
DQ SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 40~ Single 185+ 243.9
1 SVNL 2014-11-29 Finland SFIM i styrkelyft Open 39~ Single 185+ 241.9 297.6 314.1 330.7 462.9 -490.5 -496 308.6 330.7 358.2 1151.9 431.03
1 SVNL 2014-10-25 Finland Åländska mästerskap i klassisk styrkelyft Open 39~ Raw 185+ 241 275.5 297.6 -325.1 264.5 -277.7 -277.7 297.6 325.1 352.7 914.9 342.78
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 39~ Raw 185+ 240.3 253.5 265.6 275.5 275.5 103.36
1 SVNL 2014-09-13 Finland SFIM Bänkpress med utrustning Open 39~ Single 185+ 239.8 479.5 -501.5 -501.5 479.5 179.96
1 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 39~ Single 185+ 237.6 468.4 498.2 -512.5 498.2 187.60
1 SVNL 2014-07-12 Finland Sommar RAW 9 Open 39~ Single 185+ 238.9 248 259 -265.6 259 97.34
1 SVNL 2014-07-12 Finland Summerbench Open 39~ Single 185+ 239.4 396.8 418.8 440.9 440.9 165.58
1 IPF 2014-05-20 Denmark World Bench Press Championships Open 39~ Single 185+ 237 451.9 462.9 -498.2 462.9 174.48
1 SSF 2013-12-31 Sweden SM Bänkpress Open 39 Single 185+ 237.4 486.1 486.1 183.08
1 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 38~ Single 185+ 231.9 429.9 451.9 477.3 477.3 181.27
1 IPF 2013-05-20 Lithuania World Bench Press Championships Open 38~ Single 185+ 229.9 418.8 -440.9 462.9 462.9 176.38
1 SSF 2013-01-25 Sweden SM bänkpress Open 38~ Single 185+ 230.7 440.9 440.9 167.77
1 SSF 2012-11-23 Sweden SM Bänkpress Open 37~ Single 185+ 229.1 457.4 457.4 174.49
1 SSF 2011-11-26 Sweden BP SM Open 36~ Single 185+ 228 440.9 440.9 168.48
2 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 36~ Single 185+ 219.9 391.3 418.8 -435.4 418.8 162.29
1 IPF 2011-05-25 Austria World Bench Press Championships Open 36~ Single 185+ 217.6 385.8 396.8 418.8 418.8 162.97
1 SSF 2011-02-26 Sweden SM SL Open 36~ Single 185+ 213.9 440.9 391.3 341.7 1173.9 459.83
1 SSF 2010-12-11 Sweden Lag-SM BP Open 35~ Single 181+ 212.8 402.3 402.3 157.93
1 SSF 2010-11-27 Sweden SM Bänkpress Open 35~ Single 181+ 215.7 385.8 385.8 150.62
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 35~ Single 198+ 229.2 -407.8 407.8 -453 407.8 155.54
1 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 35~ Single 198+ 225.1 385.8 424.4 446.4 446.4 171.43
4 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 35~ Single 198+ 228 -418.8 440.9 -462.9 385.8 418.8 -446.4 330.7 363.7 -380.3 1223.5 467.54
1 SSF 2009-12-12 Sweden Lag-SMSL Open 34~ Single 181+ 228.7 440.9 418.8 374.8 1234.6 471.25
1 SSF 2009-12-11 Sweden Lag-SM BP Open 34~ Single 181+ 228.1 451.9 451.9 172.67
1 SSF 2009-11-28 Sweden SM Bänkpress Open 34~ Single 181+ 229.2 440.9 440.9 168.15
DQ IPF 2009-05-27 Luxembourg World Bench Press Championships Open 34~ Single 198+ 225.9 -391.3 -396.8 -407.8
1 SSF 2009-02-28 Sweden SM Styrkelyft Open 34~ Single 181+ 220.1 336.2 380.3 341.7 1058.2 409.85
1 EPF 2008-08-07 Slovakia European Bench Press Championships Open 33~ Single 198+ 217.6 -374.7 374.8 -422.1 374.8 145.82
2 IPF 2008-06-25 Czechia World Bench Press Championships Open 33~ Single 198+ 215.8 363.7 -380.3 -385.8 363.7 141.99
1 EPF 2007-08-22 Denmark European Bench Press Championships Open 32~ Single 198+ 218.9 -352.7 352.7 374.8 374.8 145.47
DQ IPF 2006-05-23 Hungary World Bench Press Championships Open 31~ Single 198+ 211.3 -374.7 -374.7 -391.3
3 EPF 2005-09-22 Hungary European Bench Press Championships Open 30~ Single 198+ 216.8 -352.7 352.7 -380.3 352.7 137.43
DQ NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 30~ Single 165+ 218.6 -352.7 -352.7 -352.7
1 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 30~ Single 198+ 216 374.8 391.3 -402.3 391.3 152.68
DQ EPF 2004-08-05 Serbia European Bench Press Championships Open 29~ Single 198+ 207.4 -330.6 -330.6 -330.6
3 IPF 2003-12-05 Slovakia World Bench Press Championships Open 28~ Single 198+ 207.4 -308.6 308.6 336.2 336.2 133.37
1 SSF 2003-06-14 Sweden Bänk SM Dam Open 28~ Single 198+ 330.7 330.7
2 GPC 2001-05-25 Finland European Championships O 26~ Multi 198 196.6 253.5 264.5 275.5 275.5 111.88