Sami Ruotsalo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 314.1 485 1245.6 357.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-05-22 Finland Klassinen voimanosto Open 24~ Raw 231 219.1 440.9 462.9 -485 308.6 -319.6 -319.6 440.9 462.9 474 1245.6 348.68
5 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 24~ Raw 231 217.1 303.1 314.1 -325.1 314.1 88.29
4 SVNL 2015-10-31 Finland Klassisen voimanoston kaupunginmestaruus Open 23~ Raw 231 212.7 462.9 -474 -474 286.6 297.6 308.6 462.9 -479.5 -479.5 1234.6 350.19
1 SVNL 2015-05-02 Finland Klassinen voimanostokilpailu Open 23~ Raw 205 203.3 418.8 440.9 462.9 264.5 275.5 286.6 462.9 485 -507 1234.6 357.70
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 22~ Raw 205 192.9 220.4 242.5 253.5 253.5 75.44