Sami Mäkelä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 442
Single 440.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Raw 231 231.2 429.9 -443.1 -444.2 429.9 117.66
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Over 40 42~ Raw 231 229.9 418.8 440.9 442 442 121.25
2 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 1 42~ Raw 231 229.9 396.8 424.4 -451.9 424.4 116.41
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Over 40 41~ Single 264 247.9 -418.8 418.8 440.9 440.9 117.49
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Raw 231 229.1 418.8 435.4 -443.1 435.4 119.60
1 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Over 40 41~ Raw 231 225.3 385.8 396.8 -407.8 396.8 109.77