Sami Helala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 440.9 281.1 429.9 1151.9 374.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 SVNL 1994-02-05 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 165 165.3 440.9 281.1 429.9 1151.9 374.85
7 SVNL 1993-10-16 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 165 165.3 396.8 281.1 424.4 1102.3 358.71
10 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 148 148.8 391.3 198.4 330.7 920.4 321.79
4 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 132 132.2 341.7 165.3 286.6 793.6 303.86
4 SVNL 1990-10-20 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 132 132.2 264.5 165.3 275.5 705.4 270.09