Sal Lack (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.2 176.3 292.1 490.5 194.60
Multi 165.3 264.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2021-08-09 UK European Championships F_MR_1_AWPC 44 Raw 198 197.7 165.3 170.8 176.3 -178.5 176.3 71.43
1 WPC 2021-08-09 UK European Championships F_MR_1_AWPC 44 Raw 198 197.7 242.5 253.5 264.5 264.5 107.14
NS BPU 2021-06-25 England Allstars Push Pull Challenge / THE BOMB SQUAD F_MR_1_ABPU 44 Raw
NS BPU 2021-06-25 England Allstars Push Pull Challenge / THE BOMB SQUAD F_MR_1_ABPU 44 Raw
1 BPU 2021-06-21 UK British Championships F_MR_1_ABPU 44 Raw 198+ 207.4 253.5 275.5 -286.6 275.5 109.32
1 BPU 2021-06-21 UK British Championships F_MR_1_ABPU 44 Raw 198+ 207.4 165.3 -176.3 -176.3 165.3 65.59
1 IrishPO 2020-10-03 Ireland National Championships F_M1_R_AIPO 43 Raw 198 198.3 154.3 165.3 -176.3 165.3 66.88
1 IrishPO 2020-10-03 Ireland National Championships F_M1_R_AIPO 43 Raw 198 198.3 242.5 270 292.1 292.1 118.16
1 WRPF-UK 2020-09-04 England British Finals Masters 40-44 44 Multi 198 197.3 220.4 242.5 264.5 264.5 107.25
1 WRPF-UK 2020-09-04 England British Finals Masters 40-44 44 Multi 198 197.3 143.3 154.3 165.3 165.3 67.03
2 WPC 2019-11-07 Finland World Championships F_MR_1_WPC 42 Raw 198 198.4 143.3 159.8 -176.3 159.8 64.64
1 WPC 2019-11-07 Finland World Championships F_MR_1_WPC 42 Raw 198 198.4 275.5 -297.6 -297.6 275.5 111.44
1 WPC 2019-08-15 USA-FL Amateur World Championships F_MR_1_AWPC 42 Raw 198 197.4 143.3 -159.8 -159.8 143.3 58.08
1 WPC 2019-06-11 Ireland European Championships F_MR_1_AWPC 42 Raw 198 197.7 248 270 286.6 286.6 116.07
1 BPU 2019-05-10 England British Championships at BodyPower F_MR_1_ABPU 42 Raw 198 196.2 253.5 275.5 -286.6 275.5 111.99
2 BPU 2019-02-09 England Midlands and South Yorkshire Qualifier F_OR_ABPU 42 Raw 198 197.9 231.5 248 264.5 264.5 107.09
1 BPU 2019-02-09 England Midlands and South Yorkshire Qualifier F_MR_1_ABPU 42 Raw 198 197.9 231.5 248 264.5 264.5 107.09
1 BPU 2017-03-11 England Northern Qualifiers F_MR_1_BPU Raw 198+ 207.4 88.1 132.2 -176.3 115.7 -132.2 -132.2 176.3 209.4 242.5 490.5 194.60
1 BPU 2017-03-11 England Northern Qualifiers F_MR_1_BPU Raw 198+ 207.4 176.3 209.4 242.5 242.5 96.20
1 BPU 2017-03-11 England Northern Qualifiers F_MR_1_BPU Raw 198+ 207.4 115.7 -132.2 -132.2 115.7 45.92