Saija Sepponen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 192.9 352.7 865.3 363.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2022-11-13 Finland Opiskelijoiden klassisen voimanoston mestaruus Open 29~ Raw 185+ 185.9 308.6 319.6 -330.7 -176.3 176.3 -187.4 330.7 347.2 -358.2 843.2 351.25
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Open 29~ Raw 185 182.3 176.3 -187.4 -187.4 176.3 74.16
1 SVNL 2022-06-18 Finland Klassinen voimanosto Open 29~ Raw 185 182.7 297.6 314.1 325.1 176.3 187.4 -198.4 319.6 336.2 352.7 865.3 363.44
6 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 29~ Raw 185 183.4 308.6 319.6 330.7 187.4 192.9 341.7 -352.7 -352.7 865.3 362.81
6 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 29~ Raw 185 183 181.8 192.9 -198.4 192.9 80.97
1 SVNL 2021-12-18 Finland Kansallinen klassinen ja varustevoimanostokilpailu Open 28~ Raw 185 182.4 303.1 314.1 -319.6 176.3 187.4 -198.4 330.7 352.7 854.3 359.13
3 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 28~ Raw 185 182 165.3 181.8 -198.4 181.8 76.53
7 SVNL 2021-08-20 Finland Avoimen Luokan Klassisen Voimanoston SM Open 28~ Raw 185 182.7 297.6 -308.6 308.6 165.3 176.3 187.4 325.1 341.7 -352.7 837.7 351.89
4 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 27~ Raw 185 181.4 154.3 165.3 -176.3 165.3 69.69
2 SVNL 2020-10-10 Finland Klassinen voimanosto Open 27~ Raw 185 182.6 292.1 303.1 308.6 159.8 165.3 170.8 308.6 330.7 341.7 821.2 345.02
1 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Open 27~ Raw 185 182 275.5 286.6 297.6 143.3 154.3 -165.3 319.6 330.7 341.7 793.6 334.03
1 SVNL 2019-09-29 Finland Klassinen voimanosto Open 26~ Raw 185 180.2 281.1 -297.6 -297.6 148.8 159.8 -165.3 319.6 -341.7 -341.7 760.6 321.59
3 SVNL 2019-06-08 Finland Klassinen voimanosto Open 26~ Raw 185 178.1 275.5 292.1 143.3 -159.8 -159.8 319.6 -341.7 -341.7 755 321.13
1 SVNL 2019-01-12 Finland Klassinen voimanosto Open 26~ Raw 185 178.5 275.5 286.6 -297.6 137.8 148.8 154.3 297.6 319.6 336.2 777.1 330.11
1 SVNL 2018-09-15 Finland Kansallinen klassinen voimanostokilpailu Open 25~ Raw 185 179.4 253.5 270 281.1 132.2 143.3 148.8 286.6 314.1 330.7 760.6 322.30
3 SVNL 2018-05-26 Finland Klassinen voimanosto Open 25~ Raw 185 176.2 231.5 -253.5 264.5 137.8 148.8 154.3 264.5 286.6 308.6 727.5 311.04