Sævar Jóhannsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 407.8 286.6 474 1113.3 299.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 24~ Single 264 242 -407.8 407.8 -429.9 242.5 264.5 -286.6 440.9 -474 -474 1113.3 299.30
4 KRAFT 2010-12-04 Iceland Íslandsmeistaramót í réttstöðulyftu Open 23~ Single 242 240.3 429.9 474 -496 474 127.78
4 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 23~ Single 242 241.2 -385.8 -385.8 385.8 231.5 -275.5 -286.6 374.8 440.9 -485 1058.2 284.88
2 KRAFT 2010-04-10 Iceland Reykjanesmót í kraftlyftingum Open 23~ Single 242 230.1 363.7 -385.8 -385.8 187.4 -209.4 209.4 374.8 396.8 418.8 992 272.02
5 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Single 242 228.6 363.7 385.8 -429.9 242.5 -264.5 -264.5 374.8 418.8 -462.9 1047.2 287.93
DQ KRAFT 2010-01-30 Iceland Íslandsmeistaramót í bekkpressu Open 23~ Single 242 229.2 -253.5 -253.5 -264.5
5 KRAFT 2009-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 22~ Single 242 227.7 330.7 374.8 396.8 396.8 109.28
1 KRAFT 2009-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 22~ Single 165 164.2 264.5 -286.6 286.6 286.6 93.67