Sæmundur Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 214.9 418.8 986.5 305.90
Single 385.8 253.5 440.9 1041.6 342.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 72 Single 183 178.9 -352.7 -352.7 -352.7 253.5 264.5 418.8 -440.9 -440.9
1 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 72 Raw 183 179 308.6 330.7 352.7 187.4 198.4 214.9 374.8 396.8 418.8 986.5 305.90
1 EPF 2024-05-01 Luxembourg European Equipped Masters Powerlifting Championships Masters 4 71~ Single 183 177.9 330.7 352.7 374.8 231.5 -242.5 -242.5 402.3 -418.8 418.8 1025.1 318.96
3 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 4 71~ Raw 163 161.9 264.5 -275.5 -286.6 176.3 187.4 -192.9 341.7 369.2 -380.3 821.2 270.90
2 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 71 Single 163 161.1 308.6 330.7 -341.7 209.4 220.4 -231.5 374.8 396.8 -418.8 948 313.67
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 4 69~ Single 163 161.6 308.6 -330.7 330.7 198.4 220.4 -242.5 374.8 -407.8 -407.8 925.9 305.83
7 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 69~ Raw 163 161.2 242.5 264.5 154.3 176.3 330.7 352.7 -374.8 793.6 262.49
DQ KRAFT 2022-03-11 Iceland ÍM í kraftlyftingum allir aldurshópar Masters 4 69~ Single 163 161 308.6 -330.7 -330.7 -209.4 -209.4 -209.4 374.8 396.8 -418.8
3 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 3 67 Single 163 162.3 -341.7 341.7 -363.7 231.5 -242.5 242.5 -429.9 429.9 -451.9 1014.1 333.91
DQ EPF 2019-07-03 Romania European Masters Championships Masters 3 66~ Single 163 162.3 -308.6 -308.6 -308.6 198.4 -220.4 -225.9 -374.8 374.8 407.8
12 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 66~ Raw 163 161.9 264.5 286.6 -308.6 176.3 -187.4 352.7 374.8 837.7 276.33
1 KRAFT 2018-08-11 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Masters 3 65~ Raw 183 173.6 286.6 308.6 -330.7 176.3 187.4 -198.4 374.8 396.8 418.8 914.9 288.86
3 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 65~ Single 163 163 407.8 429.9 -446.4 429.9 141.17
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 3 64~ Raw 163 163.1 -275.5 275.5 297.6 165.3 176.3 187.4 374.8 -396.8 -396.8 859.8 282.22
2 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 62~ Single 163 162.2 396.8 418.8 -446.4 418.8 137.98
2 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 61~ Single 163 161.1 396.8 440.9 440.9 145.89
1 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 61~ Single 163 162.6 363.7 -380.3 -380.3 231.5 -242.5 -242.5 418.8 440.9 -462.9 1036.1 340.87
3 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 61~ Single 163 162.6 363.7 -380.3 -380.3 231.5 -242.5 -242.5 418.8 440.9 -462.9 1036.1 340.87
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 60~ Single 163 162.7 352.7 -374.8 -374.8 231.5 -242.5 -242.5 418.8 440.9 -462.9 1025.1 337.09
3 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 60~ Single 163 162.7 352.7 -374.8 -374.8 231.5 -242.5 -242.5 418.8 440.9 -462.9 1025.1 337.09
DQ EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 3 59~ Single 145 144.8 -330.7 -330.7 -330.7 198.4 -220.4 -220.4 374.8 -402.3 -402.3
1 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 59~ Single 163 161.2 352.7 374.8 -396.8 220.4 242.5 -264.5 374.8 396.8 418.8 1036.1 342.70
5 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 59~ Single 163 161.2 352.7 374.8 -396.8 220.4 242.5 -264.5 374.8 396.8 418.8 1036.1 342.70
2 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 58~ Single 163 162.1 -374.8 374.8 198.4 -220.4 -220.4 396.8 418.8 -440.9 992 326.94
3 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 58~ Single 163 162.1 -374.8 374.8 198.4 -220.4 -220.4 396.8 418.8 -440.9 992 326.94
3 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 56~ Single 165 164.9 352.7 -388 -388 231.5 -242.5 374.8 396.8 -407.8 981 319.80
2 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 56~ Single 165 164.9 352.7 -388 -388 231.5 -242.5 374.8 396.8 -407.8 981 319.80
4 KRAFT 2009-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 56~ Single 181 178.1 242.5 -259 -259 242.5 75.41
2 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 56 Single 165 165.3 374.8 -396.8 396.8 396.8 129.14
1 KRAFT 2008-11-01 Iceland Bikarmót í kraftlyftingum Open 56 Single 165 165.3 352.7 -385.8 385.8 220.4 242.5 253.5 396.8 -418.8 -418.8 1036.1 337.19
1 KRAFT 2008-04-19 Iceland Íslandsmeistaramót í kraftlyftingum Open 55~ Single 165 164.9 352.7 374.8 -385.8 220.4 237 -253.5 396.8 -418.8 418.8 1030.6 335.97
1 KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 55~ Single 165 165.3 352.7 -374.8 -374.8 220.4 -242.5 -242.5 396.8 -418.8 970 315.67
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 50-59 55 Single 165 165.3 352.7 -385.8 -385.8 220.4 -242.5 -242.5 396.8 -424.4 -424.4 970 315.67
1 NSF 2007-06-09 Norway RM Masters 50-59 54~ Single 181 169.3 385.8 242.5 413.3 1041.6 333.96
1 KRAFT 2007-04-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 54~ Single 165 164.7 352.7 380.3 -385.8 -220.4 220.4 231.5 374.8 407.8 -440.9 1019.6 332.66
1 NSF 2007-02-09 Norway Klubbstevne Masters 50-59 54~ Single 165 163.3 352.7 220.4 374.8 948 310.90
1 NSF 2006-12-09 Norway Klubbstevne Masters 50-59 54 Single 165 165.1 352.7 374.8 -385.8 176.3 -198.4 -198.4 374.8 418.8 -440.9 970 315.94