Ryan Ingram (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2014-06-14 USA-NC North Carolina State Championships MR-Jr 23~ Raw 242 233.2 407.8 407.8 111.23
1 NAPF 2013-11-24 USA-FL North American Bench Press Championships Juniors 23 Raw 231 230.1 435.4 451.9 -462.9 451.9 123.92
1 USAPL 2013-08-17 USA-GA Bench Press Nationals MR-Jr 23 Raw 231 230.6 418.8 446.4 -451.9 446.4 122.32
1 USAPL 2013-08-17 USA-GA Bench Press Nationals MR-PFM 23 Raw 231 230.6 418.8 446.4 -451.9 446.4 122.32
1 USAPL 2013-07-08 USA-FL Central Florida Open Powerlifting Championships MR-O 22~ Raw 242 236.5 418.8 418.8 113.61
1 USAPL 2013-07-08 USA-FL Central Florida Open Powerlifting Championships MR-Jr 22~ Raw 242 236.5 418.8 418.8 113.61
1 USAPL 2012-12-01 USA-GA American Open MR-Jr 22 Raw 242 237.4 429.9 440.9 -457.4 440.9 119.41
1 USAPL 2012-12-01 USA-GA American Open MR-PFM 22 Raw 242 237.4 429.9 440.9 -457.4 440.9 119.41
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-C 21 Raw 231 227.9 402.3 424.4 -440.9 424.4 116.82
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-Jr 21 Raw 231 227.9 402.3 424.4 -440.9 424.4 116.82
DQ USAPL 2010-08-28 USA-VA Bench Press Nationals MR-C 20 Raw 198 193 -352.7 -352.7 -352.7
DQ USAPL 2010-08-28 USA-VA Bench Press Nationals MR-Jr 20 Raw 198 193 -352.7 -352.7 -352.7