Ryan Girard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 573.2 672.4 644.8 1763.6 480.92
Multi 711

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2014-11-05 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 39 Single 220 219.6 573.2 573.2 573.2 1719.6 480.92
1 USPA 2014-06-14 USA-OR Oregon State Open Open 38 Single 220 218.7 529.1 512.5 562.1 1603.8 449.36
DQ USPF 2009-07-03 USA-CA Nationals Open 33 Single 242 229.8 -643.7
1 USPF 2009-03-28 USA-CA California State Championships Open 33 Single 242 236.5 666.9 666.9 180.90
1 USPF 2008-08-02 USA-CA Muscle Beach Push-Pull Open 32 Single 220 219.4 634 568 1202 336.29
DQ USPF 2008-02-16 USA-CA American PL Cup and Fit Expo BP/DL Open 32 Single 242 236.6 -715
2 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 31 Single 275 248 457.4 672.4 606.2 1736.1 462.55
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 31 Single 275 248 672.4 672.4 179.15
3 USPF 2007-06-09 USA-CA Muscle Beach BP and DL Open 31 Single 242 239.5 600.7 600.7 162.16
1 USPF 2007-06-09 USA-CA Muscle Beach BP and DL Open 31 Single 242 239.5 622.8 650 622.8 168.11
2 WPC 2006-11-02 USA-NY World Championships - WPO Semi-Finals Open 31 Multi 242 241.8 711 711 191.20
DQ USPF 2006-08-05 USA-CA Venice Beach Push-Pull Open 30 Single 242 239.4 -650.2
2 APF 2006-06-02 USA-NV Senior Nationals M_OEM_APF 30 Multi 242 240.7 650.3 -683.4 -683.4 650.3 175.20
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 242 242 606.2 606.2 163.00
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 242 242 644.8 644.8 173.37
1 APF 2005-09-24 USA-NV Sin City Ironfest M_OEM_APF 29 Multi 242 242.5 573.2 606.2 639.3 639.3 171.76
1 USPF 2005-06-18 USA-CA National Powerlifting Championship Open 29 Single 242 240.3 529.1 589.7 644.8 1763.6 475.45
DQ WPC 2004-11-11 USA-CA World Championships M_OEM_WPC 29 Multi 220 220.4
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28~ Single 242 240.5 540.1 540.1 145.56
DQ USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Open 28 Single 220 219.2 -556.5
1 APF 2004-04-08 USA-NV Southwest Championships M_OEM_APF 28 Multi 242 242.5 573.2 606.2 628.3 628.3 168.80
DQ USPF 2004-03-27 USA-CA Powerlifting and Bench Press Championships Open 28 Single 220 219.5
1 APF 2003-12-13 USA-CA Iron Man M_OEM_APF 28 Multi 242 242.5 600.7 600.7 161.39
2 APF 2003-06-07 USA-CA Senior Nationals M_OEM_APF 27 Multi 242 242.5 -479.5 -479.5 479.5 479.5 128.82
1 USPF 2003-05-17 USA-CA Spartan Benchpress Open 27 Single 242 242.5 501.5 501.5 134.73
1 APF 2003-04-26 USA-CA Central CA & Novice PL M_OEM_APF 27 Multi 220 220.4 501.5 501.5 140.03
6 WABDL 2002-11-14 USA-NV World Championships Open 27 Multi 242 242.5 479.5 479.5 128.82
1 USPF 2002-07-20 USA-CA California State Powerlifting and Benchpress Championship Open 26 Single 220 220.4 440.7 440.7 123.05
1 APF 2001-12-08 USA-CA Iron Man Championships M_OEM_APF 26 Multi 220 220.4 413.3 413.3 115.41
2 USPF 2001-07-21 USA-CA California State Powerlifting and Benchpress Championship Open 25 Single 220 220.4 402.2 402.2 112.31