Ruud van der Hoek (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 540.1 418.8 617.3 1576.3 438.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NPB 2011-02-27 Netherlands-NH Dutch Powerlifting Championships Open Single 231 222.6 507 529.1 540.1 385.8 418.8 -440.9 529.1 595.2 617.3 1576.3 438.22
1 NPB 2004-09-19 Netherlands-NH North Dutch B-Class Powerlifting Championships Open Single 220 212.3 418.8 440.9 457.4 308.6 330.7 -347.2 440.9 474 490.5 1278.6 363.04
5 NPB 2003-09-20 Netherlands-NH North Dutch B-Class Powerlifting Championships Open Single 198 195.5 396.8 418.8 429.9 286.6 303.1 -314.1 396.8 440.9 -468.4 1173.9 346.87
1 NPB 2002-09-21 Netherlands-NH North Dutch B-Class Powerlifting Championships Open Single 198 194.6 418.8 303.1 479.5 1201.5 355.84
4 NPB 2001-12-16 Netherlands-NH Kaasstad Powerlifting Cup Juniors Single 181 178.1 336.2 248 396.8 981 305.07
DQ NPB 2000-05-07 Netherlands-NH Dutch Bench Press Championships Open Single 198 184.7 -385.8 -385.8 -385.8