Russ Steinhouser (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 260 424.4 1036.1 341.62
Single 525 305 551.1 1380 528.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-11-19 USA-NE Power on the Platte MR-M2b 56~ Raw 163 162 325.1 352.7 363.7 231.5 242.5 248 374.8 402.3 424.4 1036.1 341.62
1 USAPL 2016-04-30 USA-NE Nebraska State Championships & Husker Open MR-M2 56~ Raw 163 159.1 303.1 -325.1 -325.1 225.9 242.5 -248 374.8 402.3 -424.4 948 316.26
DQ APF 1987-06-27 USA-MN Senior Nationals Open 27~ Single 132 132.2 501.5 -529.1 -534.6 297.6 308.6 -314.1 -540.1 -540.1 -540.1
2 APF 1986-11-15 USA-HI World Championships Open 26~ Single 132 132.2 475 500 525 280 295 305 525 550 -570 1380 528.34
2 APF 1986-06-28 USA-OH Senior Nationals Open 26~ Single 132 132.2 474 501.5 -523.6 292.1 303.1 -314.1 523.6 551.1 -562.1 1355.8 519.09
2 USPF 1985-07-06 USA-IL Senior National Championships Open 25~ Single 123 123.4 402.3 440.9 -451.9 248 270 -275.5 474 501.5 -529.1 1212.5 492.28
1 USPF 1984-08-18 USA-NE Western Plains Open Open 24~ Single 123 123.4 440 270 475 1185 481.10
DQ USPF 1984-07-07 USA-OH Senior National Championships Open 24~ Single 123 122.1 -402.3 413.3 424.4 259 270 -281.1 -501.5 -501.5 -501.5
1 USPF 1984-06-02 USA-MN Junior Nationals Open 24~ Single 123 123.4 402.3 -424.4 -424.4 242.5 259 -270 474 501.5 -523.6 1162.9 472.14
1 USPF 1983-10-15 USA-NE Star City Open Open 23~ Single 132 132.2 400 250 520 1170 447.93
1 USPF 1983-07-30 USA-NE Western Plains Open Open 23~ Single 123 123.4 375 265 480 1120 454.71
1 USPF 1983-02-26 USA-NE Nebraska Championships Open 23~ Single 123 123.4 300 260 450 1010 410.05
1 USPF 1982-10-12 USA-NV Great Plains Bench Press Open 22~ Raw 132 132.2 260 260 99.54