Russ Kirby (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 639.3 440.9 650.3 1697.5 452.78
Single 733 507 644.8 1846.3 509.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BDFPA 2023-03-18 UK National Single Lift Championships M-M3 51 Single 242 238.1 683.4 716.5 733 733 198.31
1 EPA 2022-05-22 England-SE South East Spring Divisional MR-M2 50 Raw 264 247.1 584.2 617.3 639.3 220.4 248 529.1 573.2 595.2 1482.6 395.51
1 EPA 2021-09-19 England-SE South East Autumn Divisional MR-M2 50 Raw 264 237.8 584.2 617.3 633.8 220.4 242.5 518.1 562.1 584.2 1460.5 395.27
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships MR-M2 50 Raw 231 229.5 573.2 606.2 622.8 220.4 248 259 440.9 496 551.1 1433 393.38
2 BP 2021-06-26 England British Equipped Powerlifting Championships M-O 50 Single 231 228.6 683.4 716.5 727.5 198.4 220.4 242.5 518.1 551.1 573.2 1543.2 424.31
1 BP 2021-06-26 England British Equipped Powerlifting Championships M-M2 50 Single 231 228.6 683.4 716.5 727.5 198.4 220.4 242.5 518.1 551.1 573.2 1543.2 424.31
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M1 48 Single 231 228.4 694.4 716.5 727.5 198.4 -220.4 231.5 551.1 573.2 595.2 1554.2 427.51
1 BP 2019-11-23 UK Home Nations Championships M-O 48 Single 231 226.8 650.3 677.9 694.4 198.4 225.9 248 551.1 578.7 600.7 1543.2 425.67
1 EPA 2019-09-29 England South East Autumn Divisional MR-M1 48 Raw 231 224.2 518.1 551.1 573.2 198.4 540.1 562.1 584.2 1355.8 375.82
2 EPA 2018-12-08 England South Midlands Competition M-C-Open 47 Raw 231 226.8 578.7 606.2 622.8 622.8 171.79
1 EPA 2018-05-22 England South East Spring Divisional M-C-M1 46 Raw 231 229.5 573.2 600.7 617.3 391.3 -402.3 -407.8 584.2 -622.8 -622.8 1592.8 437.26
2 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M1 46 Single 231 226.6 661.4 688.9 705.4 485 496 507 584.2 617.3 633.8 1846.3 509.49
2 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 46 Single 231 224.8 650.3 683.4 694.4 474 485 501.5 595.2 622.8 644.8 1840.8 509.63
1 EPA 2017-05-27 England All England Championships M-E-M1 45 Single 231 222.9 650.3 683.4 -694.4 485 501.5 507 584.2 617.3 -639.3 1807.8 502.36
1 EPA 2017-05-06 England SE Classic M-C-M1 45 Raw 231 223.5 551.1 595.2 611.7 385.8 396.8 402.3 584.2 617.3 1631.4 452.78
1 BP 2017-02-25 UK British Equipped Championships M-E-M1 45 Single 231 229.5 639.3 672.4 688.9 462.9 485 496 584.2 617.3 639.3 1824.3 500.81
5 BP 2016-10-01 UK British Classic Men M-C-Open 45 Raw 231 227.7 551.1 584.2 600.7 402.3 -418.8 -418.8 584.2 606.2 -617.3 1609.3 443.20
G EPA 2016-05-22 England South Midlands Open M-E-G 44 Single 231 231 628.3 661.4 672.4 451.9 -468.4 468.4 573.2 606.2 622.8 1763.7 482.85
1 BP 2016-03-19 UK British Classic Masters Powerlifting Championships M-C-M1 44 Raw 231 229 562.1 595.2 -611.7 396.8 413.3 -419.9 562.1 595.2 606.2 1614.9 443.66
4 BP 2015-10-03 UK British Mens Classic Championships M-C-Open 44 Raw 231 230.6 562.1 595.2 606.2 374.8 396.8 402.3 573.2 600.7 -617.3 1609.3 440.94
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 44 Raw 231 230.8 551.1 573.2 595.2 374.8 385.8 391.3 573.2 595.2 -628.3 1581.8 433.19
1 EPA 2015-05-03 England South East Classic M-C-M1 43 Raw 231 229.9 551.1 573.2 595.2 363.7 380.3 391.3 562.1 584.2 606.2 1592.8 436.92
1 BP 2015-03-10 UK British Masters Championships M-C-M1 43 Raw 231 224.9 507 540.1 556.6 352.7 374.8 -380.3 551.1 584.2 600.7 1532.2 424.10
1 BP 2015-03-07 UK British Classic Masters M-C-M1 43 Raw 231 227.9 556.6 -589.7 589.7 369.2 380.3 -391.3 551.1 578.7 600.7 1570.8 432.40
4 BP 2014-10-04 UK British Classic Mens Powerlifting Championships M-C-Open 43 Raw 231 229.7 551.1 584.2 600.7 374.8 391.3 -396.8 562.1 595.2 -606.2 1587.3 435.58
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 1 43 Single 231 229.5 639.3 672.4 -688.9 462.9 485 501.5 562.1 589.7 606.2 1780.2 488.67
1 EPA 2014-05-25 England Kent Surrey & Sussex Powerlifting Championships M-E-M1 42 Single 231 229.5 639.3 672.4 683.4 -474 474 496 584.2 606.2 1785.7 490.22
2 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M1 42 Single 231 225.1 628.3 661.4 677.9 -440.9 440.9 -451.9 573.2 595.2 611.7 1730.6 478.92
1 EPA 2013-12-01 England South East Open M-E-Open 42 Single 231 228.1 407.8 -446.4 446.4 446.4 122.84
3 BP 2013-10-05 UK British Classic M-C-Open 42 Raw 231 225.7 589.7 391.3 606.2 1587.3 438.72
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-M1 42 Raw 231 227.7 529.1 556.6 -573.2 363.7 380.3 -385.8 573.2 595.2 -606.2 1532.2 421.95
3 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 42 Single 231 224.5 595.2 628.3 650.3 429.9 -451.9 451.9 573.2 600.7 617.3 1719.6 476.32
1 EPA 2013-04-07 England South East Classic M-C-Open 41 Raw 231 227.9 507 529.1 540.1 352.7 374.8 -380.3 507 529.1 540.1 1455 400.54
8 BP 2012-12-28 UK Four Nations Powerlifting Contest M-E-Open 41 Single 264 248.9 639.3 666.9 683.4 385.8 407.8 -424.4 275.5 1366.8 363.69
7 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 41 Raw 264 256.1 573.2 606.2 622.8 407.8 429.9 -440.9 617.3 639.3 -650.3 1692 445.63
3 BP 2012-06-01 UK British Classic Championships M-C-M1 41 Raw 264 251.3 540.1 573.2 606.2 385.8 407.8 424.4 573.2 606.2 622.8 1653.4 438.42
1 EPA 2012-04-22 England South East Unequipped Championships M-C-M1 40 Raw 264 250.2 562.1 595.2 396.8 418.8 606.2 -639.3 1620.4 430.33
2 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M1 40 Single 264 246.9 573.2 595.2 606.2 396.8 413.3 -424.4 606.2 628.3 -639.3 1647.9 439.77
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 1 40 Raw 264 249.3 573.2 595.2 617.3 413.3 429.9 -440.9 606.2 639.3 650.3 1697.5 451.39
1 EPA 2011-10-08 England All England Powerlifting Championships M-C-M1 40 Raw 264 251.5 573.2 595.2 611.7 407.8 424.4 435.4 617.3 639.3 1686.5 447.05
1 EPA 2011-06-19 England Kent Surrey & Sussex Powerlifting Championships M-C-M1 40 Raw 264 250.6 562.1 584.2 606.2 407.8 424.4 435.4 617.3 639.3 -650.3 1681 446.15
1 EPA 2011-04-10 England South East Unequipped Powerlifting Championships M-C-M1 39 Raw 264 248 540.1 573.2 600.7 385.8 407.8 418.8 573.2 595.2 617.3 1636.9 436.11
1 BP 2010-09-04 England British Unequipped Championship M-C-Open 39 Raw 275 248.6 595.2 418.8 617.3 1631.4 434.22
2 BP 2010-06-20 England British Unequipped Bench Press Championships M-C-Open 39 Raw 275 250.4 424.4 424.4 112.67
1 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-Open 38 Raw 275 249.1 578.7 396.8 639.3 1614.9 429.55
1 EPA 2009-05-31 England South East Unequipped Powerlifting Championships M-C-Open 38 Raw 242 240.5 518.1 374.8 595.2 1488.1 401.03
3 BP 2009-05-02 England Britsh Unequipped Bench Press Championships M-C-Open 37 Raw 242 240.3 396.8 396.8 106.98
1 EPA 2009-03-15 England South East Bench Press Championships M-E-Open 37 Single 242 242.5 374.8 374.8 100.69
1 BAWLA 2007-07-28 UK British Unequipped Bench Press Championships senior 36 Raw 275 262.8 418.8 440.9 -454.1 440.9 115.12
1 BAWLA 2007-07-01 England SE Counties Bench Press Championships Open 36 Raw 275 257.9 429.9 429.9 112.95
3 BPF 1991-06-09 England British Championships Juniors 20 Single 220 220.4 440.9 330.7 551.1 1322.7 369.31
3 BPF 1991-04-07 England Midland/Northern Regional Championships Open 19 Single 220 220.4 440.9 286.6 507 1234.6 344.69