Russ Granato (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280
Single 420 290 475 1170 447.93
Multi 435 305 475 1180 449.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2001-05-12 USA-MD American Powerlifting O 42~ Multi 148 148.8 435 295 450 1180 412.53
2 WNPF 2000-11-17 USA-MD World Championships O 42~ Multi 148 148.8 430 290 460 1180 412.53
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 40-49 42 Multi 148 148.8 430 305 435 1170 409.04
1 WNPF 1998-11-06 USA-PA Worlds Open 40 Multi 140 139 424.4 292.1 451.9 1168.4 429.95
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals McCray 40-44 40 Multi 140 140 425 300 435 1160 424.50
1 APF 1994-11-20 USA-NJ Fitness 2000 New Jersey Champs Open 36~ Multi 132 132.2 410 290 475 1175 449.85
5 APF 1991-07-26 USA-TX Senior Nationals Open 33 Single 132 132.2 -385.8 -385.8 385.8 259 275.5 -286.6 440.9 457.4 -468.4 1118.8 428.35
2 ADFPA 1990-11-17 USA-NJ State Championships Open 32~ Single 132 132.2 405 280 465 1150 440.28
1 APF 1989-05-27 USA-IL Junior Nationals Open 30~ Single 132 132.2 402.3 281.1 451.9 1135.3 434.68
1 ADFPA 1988-11-26 USA-NJ New Jersey Championships Open 30~ Single 132 132.2 420 290 450 1160 444.11
2 APF 1988-04-23 USA-IL Junior Nationals Open 29~ Single 132 132.2 380 410 -425 270 285 -295 435 460 475 1170 447.93
DQ APF 1987-05-09 USA-FL Junior Nationals Open 28~ Single 132 132.2 -370 -370 -370
2 USPF 1985-03-03 USA-NJ New Jersey State Meet Open 26~ Single 132 132.2 297.6 270 380.3 948 362.94
1 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open 26 Raw 132 132.2 265 265 101.45
1 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open 25~ Raw 132 132.2 280 280 107.20