Russell Bowles (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 290 185 340 815 265.22
Multi 305 205 341.7 805 271.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WNPF 1998-11-06 USA-PA Worlds Masters 60-64 Multi 173 169 275.5 187.4 341.7 804.7 258.27
1 WNPF 1998-11-06 USA-PA Worlds Masters 60-64 Multi 173 169 187.4 187.4 60.15
1 WNPF 1998-11-06 USA-PA Worlds Masters 60-64 Multi 173 174 275.5 275.5 86.89
1 WNPF 1998-11-06 USA-PA Worlds Masters 60-64 Multi 173 169 341.7 341.7 109.68
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals 60-64 Multi 169 170 275 275 87.95
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals 60-64 Multi 169 170 275 185 340 800 255.83
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals 60-64 Multi 169 170 340 340 108.73
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals McCray 60-64 Multi 154 155 275 185 340 800 271.74
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs 60-64 Multi 165 165.3 265 200 340 805 261.96
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs LT Multi 165 165.3 265 200 340 805 261.96
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs 60-64 Multi 165 165.3 200 200 65.08
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs 60-64 Multi 165 165.3 340 340 110.64
1 WNPF 1997-10-26 USA-NJ Raw & East Coast Champs Natural Multi 165 165.3 265 200 340 805 261.96
2 WNPF 1997-08-09 USA-GA Men's World Championships 60-69 Multi 165 165.3 260 185 340 785 255.45
3 WNPF 1997-08-09 USA-GA Men's World Championships Open Multi 165 165.3 260 185 340 785 255.45
1 WNPF 1996-09-14 USA-NJ International Cup Masters 60-64 Multi 165 165.3 200 200 65.08
1 WNPF 1996-09-14 USA-NJ International Cup Masters 60-64 Multi 165 165.3 300 300 97.63
1 WNPF 1996-09-14 USA-NJ International Cup Masters 60-64 Multi 165 165.3 305 200 300 805 261.96
1 WNPF 1996-03-24 USA-PA Elite Nationals 55-59 Multi 165 165.3 190 190 61.83
1 WNPF 1996-01-21 USA-NJ Northern USA 55-59 Multi 165 165.3 185 185 60.20
2 WNPF 1996-01-21 USA-NJ Northern USA LT Multi 165 165.3 275 185 340 800 260.33
1 WNPF 1996-01-21 USA-NJ Northern USA 55-59 Multi 165 165.3 275 185 340 800 260.33
1 WNPF 1996-01-21 USA-NJ Northern USA 55-59 Multi 165 165.3 340 340 110.64
1 WNPF 1995-11-03 USA-PA Lifetime Drug Free International Cup Masters 55-59 Single 165 165.3 290 185 340 815 265.22
1 WNPF 1995-11-03 USA-PA Lifetime Drug Free International Cup Masters 55-59 Single 148 148.8 185 185 64.67
1 WNPF 1995-11-03 USA-PA Lifetime Drug Free International Cup Masters 40-44 Single 165 165.3 340 340 110.64
1 WNPF 1995-04-22 USA-NJ National BP/DL Championships 55-59 Multi 165 165.3 205 205 66.71
1 WNPF 1995-04-22 USA-NJ National BP/DL Championships 55-59 Multi 165 165.3 325 325 105.76
1 WNPF 1994-11-03 USA-PA International Cup Masters 50-54 Multi 165 165.3 185 185 60.20
1 WNPF 1994-11-03 USA-PA International Cup Masters 55-59 Multi 165 165.3 300 300 97.63
1 WNPF 1994-07-09 USA-PA Lifetime Drug Free Nationals Masters 55-59 Multi 165 165.3 155 155 50.44