Ruslan Zhigalov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 639.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2021-06-06 Russia Iron Vacation Pro Masters 40-49 40 Raw 220 217.6 330.7 -352.7 -595.2 595.2 -661.4 925.9 260.00
1 WRPF 2021-06-06 Russia Iron Vacation Pro Open 40 Raw 220 217.6 -595.2 595.2 -661.4 595.2 167.14
2 WPC 2020-12-12 Russia-KDA European Cup Pro Masters 40-44 40 Raw 242 235.2 308.6 330.7 352.7 352.7 95.88
3 WPC 2020-12-12 Russia-KDA European Cup Pro Open 40 Raw 242 235.2 308.6 330.7 352.7 352.7 95.88
1 WPA 2020-09-12 Russia-KRS Eastern European Cup Masters 40-44 40 Raw 242 238.3 617.3 -661.4 617.3 166.94
1 WPA 2020-09-12 Russia-KRS Eastern European Cup Masters 40-44 40 Raw 242 238.3 286.6 308.6 330.7 617.3 -661.4 948 256.37
2 RPU 2020-08-29 Russia Crimea Power PRO Open 40 Raw 242 238.9 -595.2 595.2 639.3 639.3 172.72
1 RPU 2020-08-29 Russia Crimea Power PRO Masters 40-44 40 Raw 242 238.9 -595.2 595.2 639.3 639.3 172.72
1 WPC-RUS 2019-12-07 Russia-KDA New Year CIS Cup Pro Open 39 Raw 242 240.9 573.2 595.2 617.3 617.3 166.24
1 RPU 2019-11-09 Russia Southern Federal District Championships Open 39 Raw 242 240 573.2 595.2 606.2 606.2 163.50
1 WPA 2019-08-10 Russia-KRS World Champions Cup Open 39 Raw 242 235.2 540.1 -573.2 -606.2 540.1 146.82
1 WPA 2019-05-04 Russia-KDA Eastern European Cup Open 38 Raw 242 237 485 529.1 545.6 545.6 147.88