Ruslan Krasnostanov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 440.9 573.2 1477.1 387.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2021-04-02 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 31~ Raw 264 258.5 529.1 374.8 573.2 1477.1 387.81
4 WRPF 2018-02-10 Russia-LEN Championship of St. Petersburg Pro Open 29 Raw 242 232.6 -440.9 440.9 -457.4 440.9 120.39
5 IPL 2017-09-29 Russia-LEN Eastern European Championships Open 28 Raw 242 233.7 402.3 424.4 440.9 440.9 120.16
3 WPC-RUS 2014-02-15 Russia-LEN St. Petersburg Cup Amateur Open 24~ Raw 220 215.8 341.7 358.2 374.8 374.8 105.62