Rune Lauvås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 363.7 584.2 1455 379.89
Single 661.4 551.1 661.4 1873.9 487.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-22 Norway Åpent stevne Masters 40-49 Raw 264 262.8 485 507 352.7 363.7 -374.8 562.1 584.2 -595.2 1455 379.89
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 40-49 Raw 264 256.5 -462.9 462.9 485 330.7 352.7 -358.2 529.1 551.1 562.1 1399.9 368.53
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Masters 40-49 Raw 264+ 269.8 485 507 -518.1 352.7 -374.8 -374.8 551.1 573.2 -584.2 1433 370.88
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 264 261.4 462.9 485 507 363.7 -385.8 -385.8 529.1 556.6 578.7 1449.5 379.10
1 NSF 2016-02-26 Norway Klubbstevne Masters 40-49 Raw 264+ 274.4 440.9 352.7 485 551.1 1344.8 346.16
1 NSF 2010-09-18 Norway Regionskamp Open Single 275 265.2 -617.3 617.3 661.4 551.1 -567.7 639.3 661.4 -672.4 1873.9 487.76
3 NSF 2010-03-28 Norway NM Benkpress Open Single 275 263.2 485 -501.5 501.5 501.5 130.87
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Single 275 261.4 617.3 639.3 -661.4 496 523.6 -540.1 617.3 650.3 -677.9 1813.3 474.23
DQ NSF 2009-05-30 Norway Åpent stevne Open Single 275 259.2 -551.1 -595.2 474 496 -518.1 617.3 -661.4
1 NSF 2009-04-20 Norway Åpent stevne Open Single 275 255.9 551.1 595.2 -661.4 -462.9 462.9 512.5 617.3 661.4 1769.2 466.10
DQ NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open Single 275 259.2 -551.1 -573.2 -573.2 462.9 485 512.5 617.3 650.3 666.9
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Open Single 275 255.5 -462.9 462.9 -485 462.9 122.04
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Single 275 253.9 551.1 573.2 -595.2 -462.9 462.9 490.5 617.3 639.3 -661.4 1703 449.90
2 NSF 2008-05-31 Norway NM Benkpress Open Single 275 256.8 474 -479.5 479.5 479.5 126.17
1 NSF 2008-04-14 Norway Åpent stevne Open Single 275 253.9 462.9 507 -518.1 507 133.95
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 275 250.4 507 551.1 -595.2 -440.9 440.9 451.9 573.2 617.3 639.3 1642.4 436.04
DQ NSF 2003-10-24 Norway Seriestevne Open Single 242 233.4 363.7