Rune Larsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 336.2
Single 402.3 303.1 496 1201.5 365.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyrsfritt region Østafjell Masters 60-69 Raw 205 203.7 286.6 -314.1 314.1 314.1 90.94
1 NSF 2023-05-13 Norway Sande KK Åpent stevne Masters 60-69 Raw 231 207.2 308.6 -314.1 308.6 88.62
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 60-69 Raw 205 203.1 297.6 -308.6 -308.6 297.6 86.29
1 NSF 2023-02-18 Norway Drammen SI Åpent stevne Masters 60-69 Raw 231 206.3 286.6 297.6 308.6 308.6 88.81
2 NSF 2022-12-10 Norway Klubbstevne Masters 60-69 Raw 205 200.3 264.5 -308.6 -308.6 264.5 77.22
2 NSF 2022-12-03 Norway Åpent stevne Masters 60-69 Raw 205 202.1 264.5 308.6 314.1 314.1 91.30
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 205 200.5 292.1 -308.6 -308.6 292.1 85.21
1 NSF 2022-10-21 Norway Klubbstevne Masters 60-69 Raw 205 204.3 286.6 308.6 -319.6 308.6 89.22
1 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyrsfritt Masters 60-69 Raw 231 207.4 220.4 275.5 308.6 308.6 88.58
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 60~ Raw 205 200.9 292.1 -303.1 -308.6 292.1 85.13
1 NSF 2022-05-07 Norway Åpent stevne Masters 60-69 Raw 205 203.7 319.6 330.7 330.7 95.72
1 NSF 2022-03-12 Norway Åpent stevne Masters 60-69 Raw 205 203 314.1 336.2 -341.7 336.2 97.49
G NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Masters 60-69 Raw 231 205.2 314.1 -330.7 330.7 330.7 95.39
1 NSF 2022-02-12 Norway Åpent stevne Masters 60-69 Raw 205 204.2 314.1 319.6 330.7 330.7 95.62
1 NSF 2022-01-22 Norway Åpent stevne Masters 60-69 Raw 205 204.1 308.6 -330.7 -330.7 308.6 89.27
1 NSF 2021-12-11 Norway Klubbstevne Masters 60-69 Raw 205 200.7 297.6 319.6 325.1 325.1 94.83
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 205 197.7 292.1 308.6 -325.1 308.6 90.68
1 NSF 2021-09-11 Norway Klubbmesterskap Masters 60-69 Raw 205 200 286.6 308.6 319.6 319.6 93.37
2 NSF 2006-06-24 Norway Nasjonalt U/JR Teen 14-18 Single 198 188.5 374.8 220.4 485 1080.2 325.43
1 NSF 2006-03-03 Norway Seriestevne Teen 14-18 Single 198 185.2 402.3 303.1 496 1201.5 365.47
2 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Teen 14-18 Single 181 179 385.8 264.5 462.9 1113.3 345.21
1 NSF 2005-09-17 Norway Klubbstevne Teen 14-18 Single 181 175 286.6 286.6 418.8 992 311.68
2 NSF 2005-06-10 Norway NM Benkpress Teen 14-18 Single 181 172.4 242.5 242.5 76.89
5 NSF 2004-08-28 Norway NM Benkpress Teen 14-18 Single 165 162 231.5 231.5 76.32
1 NSF 2004-08-07 Norway Seriestevne Teen 14-18 Single 165 164.2 220.4 220.4 72.05