Rune Johansen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 457.4 343.9 485 1278.6 345.47
Wraps 231.5 766.1 255.51
Single 556.6 435.4 573.2 1510.1 422.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 63~ Raw 231 231.4 396.8 413.3 424.4 308.6 314.1 -319.6 462.9 -468.4 -485 1201.5 328.74
2 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 3 62~ Raw 264 238.9 440.9 451.9 457.4 325.1 -336.2 336.2 462.9 474 485 1278.6 345.47
1 NSF 2019-12-22 Norway Åpent stevne Masters 60-69 Raw 264 236.7 308.6 341.7 -347.2 341.7 92.65
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 Raw 264 239.7 319.6 336.2 -347.2 336.2 90.71
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 60-69 Single 264 238.6 496 541.2 374.8 385.8 -396.8 396.8 440.9 1367.9 369.78
1 NSF 2019-06-15 Norway Klubbmesterskap Masters 60-69 Raw 231 231.5 319.6 -330.7 343.9 343.9 94.08
5 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 61~ Raw 264 238 143.3 319.6 330.7 -341.7 143.3 617.3 167.03
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 60-69 Raw 264 235.3 429.9 -446.4 446.4 319.6 325.1 330.7 474 -490.5 -490.5 1251.1 340.01
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 Single 231 230.7 385.8 396.8 -402.3 396.8 108.70
3 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 3 61~ Raw 264 236.3 -418.8 418.8 440.9 308.6 325.1 330.7 462.9 479.5 485 1256.6 340.95
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 231 230.4 314.1 325.1 336.2 336.2 92.14
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 60-69 Raw 264 234.1 424.4 435.4 440.9 319.6 325.1 -330.7 451.9 468.4 -485 1234.6 336.20
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 60-69 Single 231 230.5 396.8 407.8 -418.8 407.8 111.77
3 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 3 60~ Raw 231 229.7 396.8 418.8 429.9 308.6 319.6 325.1 440.9 462.9 479.5 1234.6 338.78
1 NSF 2017-03-25 Norway NM Benkpress Masters 60-69 Single 231 230.1 286.6 -336.2 -336.2 286.6 78.58
1 NSF 2017-03-17 Norway Åpent stevne Masters 60-69 Raw 264 233.7 308.6 352.7 374.8 286.6 308.6 330.7 -374.8 374.8 396.8 1102.3 300.41
1 NSF 2016-10-07 Norway Klubbmesterskap Masters 50-59 Single 231 231.2 -518.1 518.1 548.9 418.8 435.4 -440.9 451.9 474 497.1 1481.5 405.44
1 NSF 2016-05-27 Norway Åpent stevne Masters 50-59 Single 231 229.2 485 507 413.3 -435.4 -440.9 396.8 440.9 1361.3 373.86
4 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 Single 231 228.6 407.8 -418.8 -418.8 407.8 112.14
1 NSF 2015-12-19 Norway Åpent stevne Masters 50-59 Single 231 229.9 330.7 396.8 -418.8 -440.9 352.7 1080.2 296.32
1 NSF 2015-10-07 Norway Åpent stevne Masters 50-59 Single 264 233.2 352.7 396.8 308.6 319.6 330.7 352.7 1069.2 291.61
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 50-59 Single 231 231.2 429.9 -435.4 -435.4 429.9 117.65
1 NSF 2015-06-27 Norway Klubbstevne Masters 50-59 Single 231 231.5 424.4 -440.9 424.4 116.10
2 NSF 2015-04-24 Norway Åpent stevne Masters 50-59 Single 231 230.8 396.8 418.8 -435.4 418.8 114.72
2 NSF 2015-03-21 Norway NM Benkpress Masters 50-59 Single 231 231.5 407.8 413.3 -429.9 413.3 113.08
3 NSF 2015-02-14 Norway RM Øst Masters 50-59 Single 231 230.8 402.3 -413.3 -413.3 402.3 110.19
2 NSF 2015-01-30 Norway Åpent stevne Masters 50-59 Single 231 231.2 -407.8 407.8 -418.8 407.8 111.62
1 NSF 2014-09-26 Norway Klubbstevne Masters 50-59 Single 231 230.1 -485 507 -562.1 396.8 407.8 413.3 418.8 440.9 462.9 1383.4 379.32
1 NSF 2014-05-23 Norway Klubbstevne Masters 50-59 Single 231 225.9 396.8 -407.8 -407.8 396.8 109.64
3 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 Single 231 228.1 396.8 -418.8 -418.8 396.8 109.21
1 NSF 2014-02-28 Norway Klubbstevne Masters 50-59 Single 231 228.4 396.8 -407.8 -418.8 396.8 109.15
2 NSF 2013-03-23 Norway NM benkpress Masters 50-59 Single 231 227.5 418.8 -424.4 -424.4 418.8 115.40
1 NSF 2013-02-22 Norway Åpent stevne Masters 50-59 Single 231 228.1 407.8 424.4 -435.4 424.4 116.78
1 NSF 2013-02-02 Norway RM Region Øst Masters 50-59 Single 231 228.8 518.1 547.8 -564.3 396.8 407.8 418.8 418.8 451.9 1418.6 389.91
3 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 50-59 Single 231 226.2 507 529.1 -551.1 374.8 -385.8 385.8 -396.8 396.8 440.9 1355.8 374.44
1 NSF 2012-09-14 Norway Klubbmesterskap Masters 50-59 Single 231 222.6 462.9 485 352.7 -374.8 374.8 352.7 396.8 440.9 1300.7 361.60
2 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 Single 264 232.6 396.8 407.8 -418.8 407.8 111.36
1 NSF 2012-02-24 Norway Åpent stevne Masters 50-59 Single 231 226.6 385.8 396.8 407.8 407.8 112.54
1 NSF 2011-12-22 Norway Åpent stevne Masters 50-59 Single 231 225.7 -546.7 546.7 374.8 -391.3 -391.3 330.7 374.8 1296.3 358.29
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 Single 231 226.8 529.1 545.6 -563.2 -374.8 374.8 -396.8 264.5 308.6 1229 339.02
1 NSF 2011-09-19 Norway Klubbmesterskap Masters 50-59 Single 231 224.8 490.5 518.1 374.8 385.8 -396.8 220.4 -330.7 1124.3 311.27
3 NSF 2011-03-26 Norway NM Benkpress Masters 50-59 Single 264 232.3 396.8 402.3 402.3 109.90
2 NSF 2011-02-12 Norway RM Region Øst Masters 50-59 Single 231 223.5 385.8 396.8 396.8 110.13
DQ NSF 2009-12-22 Norway Åpent Stevne Masters 50-59 Single 242 225.3 507 -562.1 -562.1 -431 -431 -431
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 50-59 Single 242 227.3 -529.1 556.6 -567.7 407.8 -418.8 -418.8 440.9 -507 1405.4 387.35
1 NSF 2009-04-20 Norway Åpent stevne Masters 50-59 Single 242 229.9 330.7 396.8 424.4 429.9 -440.9 330.7 396.8 1223.5 335.63
1 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 Single 242 226.8 -413.3 -413.3 418.8 418.8 115.54
DQ NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 50-59 Single 220 219.1 -529.1 -529.1 -529.1
1 NSF 2009-01-22 Norway Klubbstevne Masters 50-59 Single 242 225.3 330.7 402.3 423.3 -440.9 330.7 485 -562.1 1239 342.73
1 NSF 2008-12-22 Norway Åpent stevne Masters 50-59 Single 220 219.8 529.1 -551.1 551.1 396.8 418.8 -429.9 518.1 540.1 -551.1 1510.1 422.18
1 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 50-59 Single 220 218.4 529.1 -545.6 545.6 396.8 407.8 -413.3 507 529.1 -545.6 1482.6 415.57
2 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 Single 242 225.5 391.3 396.8 407.8 407.8 112.77
1 NSF 2008-04-14 Norway Åpent stevne Masters 50-59 Single 242 224.6 507 -540.1 396.8 421 -424.4 440.9 507 -551.1 1435.2 397.49
1 NSF 2008-02-23 Norway Regionmesterskap Masters 50-59 Single 242 227.7 -529.1 -529.1 529.1 396.8 413.3 418.8 440.9 496 529.1 1477.1 406.77
1 NSF 2007-12-21 Norway Åpent stevne Masters 50-59 Single 242 225.9 507 -529.1 391.3 410 -418.8 440.9 -507 1358 375.20
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 50-59 Single 220 220.4 485 507 518.1 -374.8 385.8 -391.3 485 512.5 545.6 1449.5 404.70
1 NSF 2007-11-03 Norway KM benkpress Masters 50-59 Single 242 223.7 385.8 -410 -410 385.8 107.03
1 NSF 2007-01-20 Norway KM Masters 50-59 Single 242 229.7 330.7 385.8 330.7 1047.2 287.36
1 NSF 2006-12-27 Norway Klubbstevne Masters 40-49 Single 242 224.8 -330.7 374.8 -385.8 407.8 -419.9 220.4 1003.1 277.70
2 NSF 2006-11-18 Norway KM benkpress Masters 40-49 Single 220 218.4 380.3 380.3 106.60
1 NSF 2006-09-18 Norway Seriestevne Masters 40-49 Single 220 218.2 374.8 374.8 105.10
DQ NSF 2006-01-16 Norway Seriestevne Masters 40-49 Single 220 220 396.8
1 NSF 2005-12-28 Norway Julestevne Masters 40-49 Single 220 219.5 529.1 385.8 485 1399.9 391.53
4 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 1 Single 220 218.2 507 352.7 529.1 1388.9 389.48
1 NSF 2003-04-04 Norway Seriestevne Masters 40-49 Single 242 220.9 330.7 330.7 92.25
1 NSF 2003-02-22 Norway NM Veteran Masters 40-49 Single 242 220.9 529.1 330.7 529.1 1388.9 387.44
1 NSF 2002-02-22 Norway Seriestevne Masters 40-49 Single 220 211.4 358.2 358.2 101.91
1 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 Single 220 212.9 529.1 352.7 540.1 1421.9 403.15
1 NSF 2001-11-10 Norway KM Benk Masters 40-49 Single 220 210.7 341.7 341.7 97.35
1 NSF 2001-10-24 Norway Seriestevne Masters 40-49 Single 220 209.8 551.1 352.7 562.1 1466 418.46
2 NordicPF 2001-04-29 Sweden Nordic Masters Powerlifting Championships Masters 1 Single 220 210.7 529.1 358.2 562.1 1449.5 412.93
1 NSF 2001-04-28 Norway Veteran Nordisk Masters 40-49 Single 220 210.7 529.1 358.2 562.1 1449.5 412.93
1 NSF 2001-02-26 Norway Seriestevne Masters 40-49 Single 220 212 496 341.7 529.1 1366.8 388.26
1 NSF 2000-11-18 Norway Kretsmesterskap Benk Masters 40-49 Single 220 210.7 325.1 325.1 92.63
1 NSF 2000-09-22 Norway Seriestevne Masters 40-49 Single 220 207.2 474 319.6 485 1278.6 367.15
1 NSF 2000-03-04 Norway B og Veteran NM Masters 40-49 Single 220 211.2 507 347.2 534.6 1388.9 395.28
1 NSF 2000-02-11 Norway Seriestevne Masters 40-49 Single 220 210.7 540.1 352.7 556.6 1449.5 412.93
1 NSF 1999-12-29 Norway Åpent stevne Masters 40-49 Single 220 211.8 518.1 -551.1 336.2 347.2 352.7 529.1 573.2 -584.2 1444 410.38
1 NordicPF 1999-09-11 Denmark Nordic Masters Powerlifting Championships Masters 1 Single 220 220.4 518.1 352.7 540.1 1410.9 393.93
1 NSF 1999-06-16 Norway Seriestevne Masters 40-49 Single 220 207.4 440.9 485 -507 330.7 -341.7 462.9 507 529.1 1344.8 385.94
3 NSF 1999-02-20 Norway NM veteran Masters 40-49 Single 220 209.6 496 518.1 -529.1 319.6 330.7 341.7 507 540.1 551.1 1410.9 402.92
1 NSF 1998-10-27 Norway Seriestevne Open Single 220 205 507 540.1 319.6 -341.7 -341.7 507 529.1 1388.9 400.84
1 NSF 1998-06-18 Norway Seriestevne Masters 40-49 Single 220 199 440.9 462.9 474 286.6 303.1 308.6 474 507 529.1 1311.7 384.08
4 NSF 1998-02-14 Norway B og veteran NM Masters 40-49 Single 220 208.1 485 -507 -507 319.6 325.1 -330.7 529.1 -567.7 1339.3 383.78
1 NSF 1997-05-03 Norway KM Open Single 220 212.3 518.1 534.6 -551.1 330.7 341.7 -347.2 529.1 562.1 -573.2 1438.5 408.42
1 NSF 1996-05-05 Norway KM Open Single 220 213.6 518.1 534.6 -545.6 330.7 341.7 -347.2 523.6 545.6 551.1 1427.5 404.15
2 NSF 1996-02-25 Norway B-NM Open Single 220 216.5 -529.1 -529.1 529.1 330.7 -341.7 352.7 -529.1 529.1 540.1 1421.9 400.18
1 NSF 1995-04-30 Norway KM Open Single 220 207.2 474 501.5 -518.1 319.6 336.2 -347.2 507 -529.1 1344.8 386.14
4 NSF 1994-08-20 Norway NM Benkpress Open Single 220 201.5 352.7 363.7 -374.8 363.7 105.87
1 NSF 1991-11-10 Norway KM - Benkpress Open Single 220 198.6 286.6 297.6 308.6 308.6 90.47
2 NSF 1991-08-25 Norway NM-Benkpress Open Single 220 198.6 319.6 330.7 -336.2 330.7 96.94
1 NSF 1991-05-26 Norway KM Østfold Open Single 220 198.6 374.8 407.8 -418.8 -286.6 303.1 -314.1 440.9 -474 474 1184.9 347.35
1 NSF 1991-04-28 Norway Seriestevne m/benkcup Open Single 198 193.5 396.8 264.5 -286.6 297.6 418.8 440.9 -462.9 1135.3 337.25
4 NSF 1988-08-27 Norway NM benkpress Open Single 198 192 319.6 330.7 -336.2 330.7 98.64
6 NSF 1975-02-15 Norway NM ungdom - junior Teen 14-18 Wraps 165 155.8 225.9 176.3 352.7 755 255.51
DQ NSF 1974-12-21 Norway KM Østfold Juniors 19-23 Wraps 165 156.7 237
4 NSF 1974-11-16 Norway Regionsmesterskap Teen 14-18 Wraps 165 165.3 231.5 187.4 347.2 766.1 249.30