Rune Glud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 449.7 440.9 1353.6 371.09
Single 496 551.1 490.5 1394.4 390.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2022-04-02 Denmark DM Klassisk Masters 1 39~ Raw 231 229.5 407.8 429.9 440.9 414.4 -425.5 396.8 -429.9 429.9 1285.3 352.81
6 DSF 2020-09-19 Denmark JM Klassisk Styrkeløft Open 37~ Raw 231 230.2 407.8 440.9 462.9 407.8 429.9 449.7 385.8 440.9 -496 1353.6 371.09
1 DSF 2019-11-23 Denmark DM Bænkpres Open 36~ Single 231 230.5 518.1 534.6 551.1 551.1 151.02
2 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Open 36~ Raw 231 230.4 407.8 418.8 -429.9 418.8 114.79
1 DSF 2019-08-24 Denmark JM Bænkpres Open 36~ Single 231 231.1 529.1 -545.6 -545.6 529.1 144.83
5 DSF 2018-11-24 Denmark DM Bænkpres Open 35~ Single 231 231.3 485 -507 -523.6 485 132.71
1 DSF 2017-11-25 Denmark DM Bænkpres Open 34~ Single 231 230.7 529.1 -551.1 -551.1 529.1 144.94
2 DSF 2017-09-23 Denmark DM i Klassisk Bænkpres Open 34~ Raw 231 228.4 396.8 418.8 -429.9 418.8 115.22
2 DSF 2017-04-29 Denmark Jørgen Krog Cup Bænkpres Open 34~ Single 231 229.4 369.2 396.8 407.8 407.8 111.97
3 DSF 2011-02-04 Denmark ER Open Bænkpres Open 28~ Single 231 213.8 507 507 143.49
1 DSF 2010-12-04 Denmark DM Bænkpres Open 27~ Single 220 218.7 507 507 142.06
1 DSF 2010-08-21 Denmark JM Bænkpres Open 27~ Single 220 218.4 541.2 541.2 151.71
3 DSF 2010-01-29 Denmark ER Open Bænkpres Open 27~ Single 220 220 490.5 490.5 137.07
2 DSF 2009-12-05 Denmark DM Bænkpres Open 26~ Single 220 219.5 496 496 138.73
5 DSF 2009-06-20 Denmark Nordland Cup Open 26~ Single 220 218.9 440.9 374.8 418.8 1234.6 345.74
1 DSF 2009-04-18 Denmark Nordfyn Cup Bænkpres Open 26~ Single 242 227.5 468.4 468.4 129.07
3 DSF 2008-12-06 Denmark DM Bænkpres Open 25~ Single 242 236.1 479.5 479.5 130.15
3 DSF 2008-08-23 Denmark JM Bænkpres Open 25~ Single 242 237.4 440.9 440.9 119.41
DQ DSF 2007-11-24 Denmark DM Bænkpres Open 24~ Single 220 219.5
5 DSF 2007-09-29 Denmark JM Open 24~ Single 220 218.7 496 407.8 490.5 1394.4 390.68
4 DSF 2007-06-23 Denmark Nordland Cup Open 24~ Single 220 217.1 396.8 330.7 407.8 1135.3 319.09
3 DSF 2007-01-28 Denmark ER Open Bænkpres Open 24~ Single 220 216.7 402.3 402.3 113.18
3 DSF 2006-12-02 Denmark DM Bænkpres Open 23~ Single 220 218.2 396.8 396.8 111.28
2 DSF 2006-08-26 Denmark JM Bænkpres Open 23~ Single 242 226.4 220.4 220.4 60.86
8 DSF 2006-06-24 Denmark Nordland Cup Open 23~ Single 220 215.6 165.3 330.7 462.9 959 270.38
8 DSF 2006-02-24 Denmark ER Open Bænkpres Open 23~ Single 220 216 363.7 363.7 102.47
1 DSF 2006-02-11 Denmark DM-C Open 23~ Single 220 214 396.8 341.7 462.9 1201.5 339.85