Runar Saxegård (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 385.8 496 1218 314.83
Single 468.4 451.9 578.7 1433 372.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 50-59 52~ Single 264+ 270.3 220.4 -374.8 -374.8 220.4 57.02
3 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 50-59 52~ Raw 264+ 268.5 352.7 358.2 -380.3 358.2 92.87
1 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Open 52~ Raw 264+ 272.2 352.7 -374.8 -374.8 352.7 91.03
1 NSF 2022-12-17 Norway Åpent stevne Masters 50-59 51~ Raw 264+ 273.3 352.7 369.2 369.2 95.17
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 51~ Raw 264+ 277.7 352.7 363.7 -374.8 363.7 93.29
1 NSF 2022-06-11 Norway Klubbmesterskap Masters 50-59 51~ Raw 264+ 270.9 352.7 363.7 -369.2 363.7 94.02
2 NSF 2022-04-09 Norway NM benkpress utstyr Masters 50-59 51~ Single 264+ 268.6 341.7 -363.7 -363.7 341.7 88.57
1 NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Masters 50-59 51~ Raw 264 264.5 330.7 358.2 358.2 93.32
3 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 50-59 50~ Raw 264+ 268.5 308.6 330.7 352.7 352.7 91.44
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 40-49 48~ Raw 264 261.8 363.7 -380.3 -391.3 363.7 95.09
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 40-49 48~ Single 264 263.9 165.3 -170.8 220.4 220.4 606.2 158.06
2 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 40-49 48~ Raw 264 260.4 363.7 374.8 -391.3 374.8 98.14
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 40-49 48~ Single 264 260.7 308.6 308.6 80.80
1 NSF 2018-12-22 Norway Åpent stevne Masters 40-49 47~ Raw 264 261 369.2 385.8 -391.3 385.8 100.96
2 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 40-49 47~ Single 264 258.8 297.6 314.1 330.7 363.7 369.2 -385.8 396.8 468.4 1168.4 306.64
1 NSF 2018-10-10 Norway Klubbmesterskap i styrkeløft Masters 40-49 47~ Raw 264 257.1 286.6 297.6 308.6 352.7 -369.2 380.3 396.8 440.9 462.9 1151.9 302.97
3 NSF 2018-03-24 Norway NM benkpress utstyr Masters 40-49 47~ Single 264+ 265.5 -363.7 363.7 -385.8 363.7 94.64
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 46~ Raw 264 254.9 352.7 363.7 -369.2 363.7 95.96
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 40-49 46~ Raw 264+ 268.7 363.7 -374.8 -374.8 363.7 94.27
1 NSF 2017-06-17 Norway Klubbmesterskap benkpress Masters 40-49 46~ Raw 264+ 266.7 363.7 380.3 -385.8 380.3 98.80
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 46~ Raw 264+ 271.3 297.6 319.6 341.7 352.7 -369.2 -369.2 440.9 -501.5 -501.5 1135.3 293.33
3 NSF 2017-03-25 Norway NM Benkpress Masters 40-49 46~ Single 264 263.5 352.7 -380.3 352.7 92.00
DQ NSF 2016-12-22 Norway Åpent stevne Open 45~ Raw 264+ 268.3 -380.3 -380.3 -380.3
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 45~ Raw 264+ 273.2 363.7 -380.3 -380.3 363.7 93.77
1 NSF 2016-10-07 Norway Klubbmesterskap Masters 40-49 45~ Raw 264 264.3 352.7 -380.3 352.7 91.91
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Masters 40-49 45~ Raw 264+ 265.2 -352.7 352.7 352.7 363.7 -380.3 440.9 -501.5 1157.4 301.26
1 NSF 2016-06-11 Norway Åpent stevne markløft utstyrsfritt Masters 40-49 45~ Raw 264+ 270.6 462.9 -501.5 -501.5 462.9 119.71
DQ NSF 2016-05-27 Norway Åpent stevne Masters 40-49 45~ Single 264+ 269.6 110.2 110.2 -584.2 -584.2
2 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 45~ Raw 264+ 269.5 341.7 -363.7 -369.2 352.7 -369.2 369.2 462.9 496 1207 312.52
1 NSF 2015-12-19 Norway Åpent stevne Masters 40-49 44~ Single 264 264.3 110.2 165.3 578.7 854.3 222.61
4 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 44~ Single 264+ 266.7 429.9 451.9 468.4 424.4 -435.4 -440.9 485 540.1 -551.1 1433 372.27
1 NSF 2015-10-23 Norway Klubbmesterskap Masters 40-49 44~ Raw 264+ 270.9 341.7 358.2 363.7 352.7 363.7 -380.3 462.9 490.5 1218 314.83
1 NSF 2015-10-10 Norway RM utstyrsfritt Open 44~ Raw 264+ 267.2 -336.2 -347.2 347.2 358.2 374.8 -385.8 462.9 -501.5 1184.9 307.68
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Open 44~ Raw 264+ 264.7 352.7 -363.7 -374.8 352.7 91.86
1 NSF 2015-06-27 Norway Klubbstevne Masters 40-49 44~ Single 264+ 266.6 110.2 330.7 573.2 -661.4 1014.1 263.49
4 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 44~ Raw 264+ 265.8 319.6 341.7 352.7 352.7 363.7 -374.8 440.9 474 485 1201.5 312.48
6 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 44~ Single 264+ 269.3 418.8 -429.9 -429.9 418.8 108.48
1 NSF 2015-02-14 Norway RM Øst Open 44~ Raw 264+ 268.9 352.7 -374.8 -374.8 352.7 91.39
3 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 43~ Single 264+ 270.4 418.8 440.9 462.9 -418.8 418.8 429.9 485 529.1 -540.1 1421.9 367.76
3 NSF 2014-10-25 Norway RM Øst Utstyrsfritt Masters 40-49 43~ Raw 264+ 271.6 352.7 363.7 369.2 369.2 95.37
1 NSF 2014-09-26 Norway Klubbstevne Masters 40-49 43~ Single 264+ 268.3 396.8 407.8 418.8 429.9 507 553.3 1380.1 357.85
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 40-49 43~ Single 264+ 268 418.8 -451.9 -451.9 418.8 108.64
DQ NSF 2014-05-23 Norway Klubbstevne Masters 40-49 43~ Single 264+ 268.5 -429.9 -454.1 -454.1
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 43~ Raw 264+ 272.2 297.6 319.6 341.7 336.2 347.2 363.7 429.9 451.9 468.4 1173.9 302.96
7 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 43~ Single 264+ 274.9 440.9 -451.9 -462.9 440.9 113.43
3 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 42~ Single 264+ 270.7 429.9 -446.4 451.9 429.9 -446.4 446.4 485 518.1 -556.6 1416.4 366.21
1 NSF 2013-10-03 Norway Klubbmesterskap Masters 40-49 42~ Single 264+ 265.8 110.2 424.4 -457.4 -457.4 110.2 644.8 167.71
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 40-49 42~ Single 264+ 267.2 418.8 429.9 451.9 451.9 117.35
3 NSF 2013-03-23 Norway NM benkpress Masters 40-49 42~ Single 264+ 270.7 407.8 424.4 440.9 440.9 114.00
1 NSF 2013-02-02 Norway RM Region Øst Masters 40-49 42~ Single 264+ 268.7 418.8 440.9 -462.9 396.8 413.3 418.8 462.9 529.1 551.1 1410.9 365.66
1 NSF 2012-12-22 Norway Julestevne Masters 40-49 41~ Single 264+ 264.7 396.8 -407.8 -418.8 396.8 103.35
1 NSF 2012-12-08 Norway RM Klassisk Masters 40-49 41~ Raw 264 264.3 330.7 341.7 352.7 352.7 91.91
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 41~ Single 264+ 265.2 -396.8 396.8 424.4 396.8 407.8 -418.8 485 -551.1 1317.2 342.86
1 NSF 2012-09-14 Norway Klubbmesterskap Masters 40-49 41~ Single 264 261.7 -418.8 429.9 385.8 396.8 407.8 462.9 540.1 1377.9 360.25
1 NSF 2012-05-25 Norway Åpent stevne Masters 40-49 41~ Single 264+ 265.6 374.8 396.8 418.8 385.8 396.8 407.8 462.9 507 -534.6 1333.8 346.98
1 NSF 2012-02-12 Norway RM Øst Styrkeløft Masters 40-49 41~ Single 264 255.3 396.8 -429.9 385.8 402.3 413.3 485 -534.6 1295.2 341.53
1 NSF 2011-12-22 Norway Åpent stevne Masters 40-49 40~ Single 264 252.2 429.9 440.9 374.8 385.8 -396.8 462.9 507 529.1 1355.8 359.05
4 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 40~ Single 264 253.5 374.8 380.3 418.8 374.8 385.8 -396.8 485 518.1 -523.6 1322.7 349.65
DQ NSF 2011-10-10 Norway Åpent stevne Masters 40-49 40~ Single 264 251.3 407.8 418.8 -391.3 -391.3 -391.3
3 NSF 2011-10-01 Norway Sydnorsk styrkeløft Masters 40-49 40~ Single 264 250.9 -374.8 374.8 -407.8 374.8 -396.8 -396.8 462.9 -507 1212.5 321.71
2 NSF 2011-09-19 Norway Klubbmesterskap Masters 40-49 40~ Single 264 253.3 374.8 396.8 -418.8 374.8 385.8 396.8 462.9 485 -507 1278.6 338.10
4 NSF 2011-03-26 Norway NM Benkpress Open 40~ Single 264 257.7 374.8 -385.8 -385.8 374.8 98.50
1 NSF 2011-02-28 Norway Klubbstevne Masters 40-49 40~ Single 264 256.4 330.7 -385.8 -385.8 363.7 385.8 396.8 440.9 485 -507 1212.5 319.25
2 NSF 2011-02-12 Norway RM Region Øst Masters 40-49 40~ Single 264 256.6 363.7 380.3 -385.8 380.3 100.10
1 NSF 2010-12-22 Norway Åpent stevne Masters 40-49 39~ Single 275 254.2 330.7 363.7 374.8 363.7 -385.8 -385.8 440.9 485 1223.5 323.13
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 39~ Single 275 250.4 308.6 330.7 352.7 363.7 -374.8 374.8 418.8 462.9 474 1201.5 318.99
2 NSF 2010-10-10 Norway Sydnorsk benkpress Masters 40-49 39~ Single 275 250.6 363.7 380.3 -385.8 380.3 100.93
1 NSF 2010-09-17 Norway Klubbstevne Masters 40-49 39~ Single 275 251.5 -308.6 308.6 330.7 -363.7 363.7 -374.8 418.8 440.9 -451.9 1135.3 300.95
6 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 39~ Single 275 254.2 -352.7 352.7 -363.7 352.7 93.15
1 NSF 2009-12-22 Norway Åpent Stevne Open 38~ Single 275 252.4 374.8 -385.8 -402.3 374.8 99.22
2 NSF 2009-10-18 Norway Syd Norsk Benkpress Open 38~ Single 275 250.6 352.7 369.2 -380.3 369.2 98.01
3 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open 38~ Single 242 235.6 -308.6 -308.6 308.6 308.6 336.2 -363.7 352.7 997.6 270.96
1 NSF 2008-12-22 Norway Åpent stevne Open 37~ Single 242 238.5 264.5 -286.6 308.6 330.7 -363.7 396.8 440.9 1080.2 292.04
3 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open 37~ Single 242 233.2 -264.5 264.5 -270 286.6 -292.1 -292.1 352.7 -358.2 -358.2 903.9 246.52
8 NSF 2008-05-31 Norway NM Benkpress Open 37~ Single 242 230.3 308.6 -319.6 -319.6 308.6 84.60
DQ NSF 2008-04-14 Norway Åpent stevne Open 37~ Single 242 238.5 253.5 264.5 275.5 -330.7 -330.7 -330.7 374.8 -407.8 407.8
1 NSF 2008-02-23 Norway Regionmesterskap Open 37~ Single 242 235.6 286.6 -330.7 -330.7 286.6 77.85
DQ NSF 2007-12-21 Norway Åpent stevne Open 36~ Single 242 239.2 176.3 220.4 -264.5 297.6 319.6 -330.7
1 NSF 2007-11-03 Norway KM benkpress Open 36~ Single 242 233.7 -264.5 264.5 -286.6 264.5 72.10