Runar Diset (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 159.8 352.7 755 233.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
11 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Teen 14-18 Raw 183 180.1 231.5 248 -259 148.8 154.3 159.8 330.7 347.2 -358.2 755 233.30
1 NSF 2018-03-17 Norway Åpent stevne Teen 14-18 Raw 183 181.7 198.4 220.4 242.5 148.8 159.8 -165.3 330.7 341.7 352.7 755 232.09
1 NSF 2016-08-20 Norway Åpent stevne Teen 14-18 15~ Raw 183 176.3 176.3 198.4 209.4 110.2 121.2 154.3 220.4 253.5 275.5 639.3 199.97
1 NSF 2016-04-16 Norway Åpent stevne Teen 14-18 Raw 183 173.9 198.4 209.4 220.4 132.2 143.3 -159.8 220.4 253.5 275.5 639.3 201.62
2 NSF 2015-11-28 Norway RM Utstyrsfritt Nordland Teen 14-18 14~ Raw 183 177.1 176.3 198.4 220.4 132.2 154.3 -159.8 242.5 264.5 286.6 661.4 206.33
1 NSF 2015-09-19 Norway Klubbstevne Teen 14-18 14~ Raw 183 177.2 165.3 187.4 198.4 110.2 132.2 143.3 198.4 231.5 253.5 595.2 185.63
1 NSF 2015-05-09 Norway Seriestevne Teen 14-18 14~ Raw 183 166.2 132.2 165.3 181.8 -88.1 110.2 132.2 198.4 220.4 242.5 556.6 180.54