Ross Ackeifi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 341.7 567.7 1383.4 400.39
Wraps 400 1100 341.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
39 USAPL 2019-04-12 USA-OH Collegiate Nationals MR-C 22~ Raw 205 203.8 424.4 -457.4 474 325.1 341.7 -358.2 529.1 556.6 567.7 1383.4 400.39
2 USAPL 2018-11-03 USA-NY Ivy League Invitational Championships MR-O 21~ Raw 205 204.1 402.3 429.9 451.9 325.1 336.2 -347.2 501.5 529.1 -556.6 1317.2 380.95
2 USAPL 2018-02-17 USA-CT Northeast Collegiate Championships MR-C 21~ Raw 205 199.3 407.8 429.9 440.9 314.1 330.7 336.2 534.6 -578.7 -584.2 1311.7 383.87
23 USAPL 2017-04-07 USA-TX Collegiate National Championship MR-C 20~ Raw 231 205.9 402.3 424.4 308.6 319.6 325.1 540.1 551.1 -567.7 1300.7 374.62
2 USAPL 2016-02-27 USA-CT Naturally Hardcore Classic MR-Jr 19~ Raw 205 195.3 347.2 363.7 380.3 281.1 303.1 308.6 490.5 518.1 -529.1 1207 356.85
DQ USAPL 2015-12-04 USA-MA American Open MR-O 18~ Raw 205 199.5 391.3 407.8 418.8 -292.1 -292.1 -292.1 507 518.1 529.1
5 USAPL 2014-12-12 USA-MA American Open MR-T3 17~ Raw 183 177.4 418.8 253.5 490.5 1162.9 362.41
1 IPA 2014-03-01 USA-PA Pennsylvania State Powerlifting Championships Amateur Teen 16-17 17~ Wraps 181 178.2 390 400 245 465 1100 341.93