Ron Garcia (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 424.4
Single 474 429.9 451.9 1317.2 355.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2014-10-18 USA-CA Central California Open Powerlifting Championships Masters 50-54 51 Raw 242 230.7 424.4 424.4 116.26
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 45-49 49 Single 275 245.4 385.8 385.8 103.19
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 49 Single 275 245.4 385.8 385.8 103.19
2 IPL 2011-11-30 USA-NV World PL BP DL Championships Open 48 Single 275 245.6 402.3 402.3 107.58
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 45-49 48 Single 275 245.6 402.3 402.3 107.58
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 45-49 48 Single 275 245.6 402.3 402.3 107.58
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Open 48 Single 275 245.6 402.3 402.3 107.58
2 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Open 48 Single 275 250 418.8 418.8 111.28
2 USPA 2011-08-20 USA-CA Mid-Cities Benchpress Masters 45-49 48 Single 275 250 418.8 424.4 418.8 111.28
4 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Open 48 Single 275 252.8 451.9 402.3 440.9 1295.2 342.71
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Masters 45-49 48 Single 275 252.8 451.9 402.3 440.9 1295.2 342.71
1 USAPL 2011-02-19 USA-CA California State PL & BP Championships M-O 47 Single 275 244.5 380.3 -402.3 -402.3 380.3 101.86
1 USAPL 2010-02-06 USA-CA California State PL & BP Championships M-M1 46 Single 275 275.5 402.3 380.3 440.9 1223.5 314.55
2 USAPL 2010-02-06 USA-CA California State PL & BP Championships M-O 46 Single 275 275.5 402.3 380.3 440.9 1223.5 314.55
3 WPF 2009-11-13 USA World Championships Masters 45-49 46 Single 275 250.4 402.3 -418.8 -435.4 402.3 106.82
1 WPF 2009-11-13 USA World Championships Masters 45-49 46 Single 275 249.3 330.7 -369.2 402.3 402.3 418.8 429.9 402.3 424.4 440.9 1273.1 338.55
2 WPF 2009-11-13 USA World Championships Masters 45-49 46 Single 275 250.4 402.3 424.4 451.9 451.9 119.99
1 USAPL 2009-11-07 USA-CA Southern California Regionals M-O 46 Single 275 250 402.3 418.8 -429.9 418.8 111.28
1 USAPL 2009-11-07 USA-CA Southern California Regionals M-M1 46 Single 275 250 402.3 418.8 -429.9 418.8 111.28
5 USPF 2009-07-03 USA-CA Nationals Open 46 Single 242 241.6 380.3 380.3 102.31
1 USPF 2009-07-03 USA-CA Nationals Masters 45-49 46 Single 242 241.6 380.3 380.3 102.31
1 USPF 2009-07-03 USA-CA Nationals Masters 45-49 46 Single 242 241.6 424.4 424.4 114.17
4 USPF 2009-07-03 USA-CA Nationals Open 46 Single 242 241.6 424.4 424.4 114.17
2 USPF 2009-03-28 USA-CA California State Championships Open 45 Single 275 253 402.3 402.3 106.43
1 USPF 2009-03-28 USA-CA California State Championships Masters 45-49 45 Single 275 253 402.3 402.3 106.43
1 USPF 2009-03-28 USA-CA California State Championships Masters 45-49 45 Single 275 253 374.8 402.3 402.3 1179.4 311.99
3 USPF 2009-03-28 USA-CA California State Championships Open 45 Single 275 253 374.8 402.3 402.3 1179.4 311.99
1 USAPL 2009-02-21 USA-CA California State Championships M-O 45 Single 275 251.1 380.3 -402.3 402.3 402.3 106.72
1 USAPL 2009-02-21 USA-CA California State Championships M-M1 45 Single 275 251.1 380.3 -402.3 402.3 402.3 106.72
2 USPF 2009-01-25 USA-CA Fit Expo Bench and Deadlift Open 45 Single 275 251 402.3 402.3 106.73
1 USPF 2009-01-25 USA-CA Fit Expo Bench and Deadlift Masters 45-49 45 Single 275 251 402.3 402.3 106.73
1 USPF 2008-06-14 USA-CA Muscle Beach BP & DL Masters 40-49 45 Single 242 242.4 380 380 102.11
3 USPF 2008-06-14 USA-CA Muscle Beach BP & DL Open 45 Single 242 242.4 380 380 102.11
4 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Masters 40-49 43 Single 242 239.4 407.8 407.8 110.11
2 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 43 Single 242 239.4 407.8 407.8 110.11
3 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Masters 40-49 43 Single 242 241 402.3 402.3 108.34
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Open 43 Single 242 241 402.3 402.3 108.34
DQ USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 42 Single 242 241.6
DQ USPF 2006-03-25 USA-CA California State Powerlifting Championship Masters 40-44 42 Single 242 241.6
DQ USPF 2006-03-25 USA-CA California State Powerlifting Championship Open 42 Single 242 241.6
DQ USPF 2006-03-25 USA-CA California State Powerlifting Championship Masters 40-44 42 Single 242 241.6
2 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 42 Single 242 239.5 474 402.3 440.9 1317.2 355.55
2 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 42 Single 242 239.5 440.9 440.9 119.01
3 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 42 Single 242 239.5 402.3 402.3 108.60
2 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Masters 40-49 42 Single 242 239.5 402.3 402.3 108.60
2 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Masters 40-49 42 Single 242 239.5 440.9 440.9 119.01
DQ USPF 2006-01-29 USA-CA Super Bench Sunday Masters 40-44 42 Single 242 238 -385.8
DQ USPF 2006-01-29 USA-CA Super Bench Sunday Open 42 Single 242 238 -385.8
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Masters 40-44 41 Single 242 230.5 363.7 363.7 99.68
3 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 41 Single 242 230.5 363.7 363.7 99.68
2 USPF 2004-09-18 USA-CA Venice Beach PL & BP Masters 40-44 41 Single 242 227.5 358 358 98.63
3 USPF 2004-09-18 USA-CA Venice Beach PL & BP Open 41 Single 242 227.5 358 358 98.63
6 USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Masters 40-49 41 Single 242 237.5 325 -340.9 -351.9 325 88.01
3 USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 41 Single 242 237.5 325 -340.9 -351.9 325 88.01
3 USPF 2003-06-14 USA-CA California State Championship Open 40 Single 242 241 314.1 341.7 -363.7 341.7 92.02
1 USPF 2003-06-14 USA-CA California State Championship Masters 40-44 40 Single 242 241 314.1 341.7 -363.7 341.7 92.02