Rona Simanu (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 771.6 518.1 661.4 1895.9 486.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2008-12-06 New Zealand-WGN Bledisbro Open Masters 1 Single 275 272.7 683.4 -738.5 -738.5 352.7 385.8 -418.8 617.3 661.4 -694.4 1730.6 446.38
1 NZPF 2008-08-16 New Zealand-CAN National Championships Masters 1 Single 275 269.5 661.4 705.4 -771.6 308.6 396.8 -440.9 573.2 617.3 661.4 1763.7 456.65
2 NZPF 2008-06-21 New Zealand-BOP North Island Championships Masters 1 Single 275 270.9 573.2 617.3 -661.4 -396.8 -396.8 396.8 529.1 551.1 -661.4 1565.2 404.58
1 NZPF 2005-09-17 New Zealand-WGN New Zealand Bench Press Championships Open Single 275 273.6 485 -551.1 -551.1 485 124.97
3 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Open Single 275+ 277.2 683.4 727.5 771.6 518.1 -540.1 -540.1 606.2 -639.3 -639.3 1895.9 486.48
2 NZPF 2004-11-27 New Zealand-WGN Wellington Novice Competition Open Single 275 271.6 440.9 485 529.1 507 -573.2 -573.2 396.8 440.9 507 1543.2 398.57
1 OceaniaPF 2004-09-24 New Zealand-NTL Oceania Bench Press Championships Open Single 275 270.9 485 518.1 -551.1 518.1 133.91