Ronald Makarawicz (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 400
Single 584.2 391.3 600 1535 421.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 1997-08-23 Canada World Teen/Junior/Masters Powerlifting Championships Masters 55-59 55~ Single 275 275.5 501.5 347.2 501.5 1350.3 347.14
2 ADFPA 1995-11-11 USA-CO Men's Masters Nationals Masters 50-54 54 Single 242 242.5 529.1 391.3 529.1 1449.5 389.42
1 ADFPA 1995-10-21 USA-NH State Bench Press Grandmasters 53~ Single 370 370
4 ADFPA 1994-11-05 USA-FL Masters Nationals Masters 50-54 53 Single 242 242.5 518.1 369.2 551.1 1438.5 386.45
1 APA 1990-01-13 USA-VT Green Mountain Open Bench Masters 40-49 48~ Raw 242 242.5 400 400 107.46
2 APA 1989-12-02 USA-NH Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals Masters 45-49 48~ Single 181 181.8 385 385 118.29
1 APA 1989-12-02 USA-NH Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals Open 48~ Single 242 242.5 385 385 103.43
3 APA 1989-12-02 USA-NH Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals Masters 40-49 48~ Single 385 385
2 ADFPA 1989-11-18 USA-PA Masters Nationals Masters 45-49 48~ Single 242 242.5 556.6 385.8 567.7 1510.1 405.70
2 APA 1989-11-05 USA-CT North American Deadlift Championships Open 48 Single 242 242.5 565 565 151.79
1 APA 1989-11-05 USA-CT North American Deadlift Championships Masters 40-49 48 Single 242 242.5 565 565 151.79
2 APA 1989-10-07 USA-NH White Mountain Submaster & Masters Nationals Masters 45-49 47~ Single 242 242.5 555 385 560 1500 402.97
6 APA 1987-02-14 USA-MA New England States Open Bench Press Championships Open 45~ Single 242 242.5 370 370 99.40
1 USPF 1984-03-31 USA-NH New Hampshire Championships Open 42~ Single 220 220.4 500 370 570 1440 402.04
8 USPF 1983-10-15 USA-NY Masters Nationals Masters 40-44 41~ Single 220 214.6 -540.1 -540.1 540.1 363.7 -374.8 -374.8 540.1 -562.1 1444 407.99
2 USPF 1983-03-26 USA-NH New Hampshire State Open 41~ Single 242 242.5 550 385 600 1535 412.38
4 USPF 1982-10-31 USA-ME Vacationland Open Open 41 Single 242 242.5 540.1 380.3 562.1 1482.6 398.30
3 USPF 1982-09-04 USA-NC World & National Masters Championships Masters 40-44 40~ Single 220 218.4 -518.1 518.1 551.1 358.2 -374.8 374.8 518.1 551.1 -567.7 1477.1 414.02
1 USPF 1982-08-14 USA-PA National Masters Sports Festival Masters 40-44 40~ Single 242 242.5 567.7 358.2 551.1 1477.1 396.82
2 USPF 1982-03-28 USA-NH New Hampshire State Open 40~ Single 242 242.5 570 365 570 1505 404.32
7 USPF 1981-11-14 USA-MA Boston Open Classic Open 40~ Single 220 220.4 584.2 374.8 551.1 1510.1 421.63
4 USPF 1981-10-24 USA-IL World & National Masters Championships Masters 40-44 40 Single 220 220.4 567.7 352.7 551.1 1471.6 410.86
2 USPF 1981-03-28 USA-NH New Hampshire State Open 39~ Single 220 220.4 540 370 540 1450 404.83