Roman Smirnov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 363.7 507 1107.8 361.41
Single 529.1 385.8 551.1 1399.9 411.17
Multi 143.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPF-RUS 2021-02-27 Russia-MOW Megapolis Amateur Open 28 Raw 198 193.1 507 -529.1 -529.1 507 150.79
1 RPU 2020-03-14 Russia-MOW Klin City Cup Open 27 Raw 220 208.1 462.9 -496 -496 462.9 132.67
1 RPU 2019-12-22 Russia-KIR Strength of Two Tournament Masters 40-44 40 Raw 220 201.2 341.7 352.7 363.7 363.7 105.93
1 RPU 2019-12-14 Russia-KOS Ivan Susanin Cup Open 33 Raw 181 178.8 281.1 297.6 319.6 319.6 99.19
3 RPU 2019-05-26 Russia-KIR Kotelnich Cup Open 40 Raw 198 190.1 336.2 341.7 -347.2 341.7 102.46
2 RPU 2018-12-23 Russia Power of Two Tournament & Kotelnich Championships Open 39 Raw 220 205.1 308.6 319.6 -336.2 319.6 92.23
3 FPR 2018-12-22 Russia-KLU Kaluga Oblast Sub-Juniors Powerlifting Championships Juniors 18~ Raw 231 231.5 396.8 319.6 297.6 1014.1 277.42
6 FPR 2017-02-18 Russia-KLU Kaluga Powerlifting Championships Open 17~ Single 205 204.6 407.8 253.5 363.7 1025.1 296.16
5 FPR 2016-12-03 Russia-KLU Kaluga City Sub-Juniors & Juniors Powerlifting Championships Juniors 16~ Single 205 190.4 418.8 209.4 330.7 959 287.28
3 FPR 2016-04-15 Russia-KLU Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Single 205 202.8 297.6 187.4 264.5 749.5 217.46
6 FPR 2016-03-25 Russia-LEN St. Petersburg University Powerlifting Championships Open 23~ Single 163 160.9 429.9 242.5 457.4 1129.8 374.19
5 FPR 2015-11-05 Russia-LEN St. Petersburg Classic Powerlifting Cup Juniors 22~ Single 163 161.8 407.8 220.4 418.8 1047.2 345.57
3 FPR 2015-03-27 Russia-LEN St. Petersburg University Classic Powerlifting Championships Open 22~ Raw 163 160.9 418.8 225.9 446.4 1091.3 361.41
3 FPR 2014-11-07 Russia-LEN St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships Juniors 21~ Single 163 159.6 485 275.5 462.9 1223.5 407.44
8 FPR 2014-08-09 Russia-NIZ Nizhny Novgorod Oblast Classic Powerlifting Cup Open 26~ Raw 205 195.8 369.2 319.6 418.8 1107.8 327.05
7 FPR 2014-04-26 Russia-NIZ Nizhny Novgorod Oblast Powerlifting Cup Open 26~ Single 205 197.8 529.1 374.8 496 1399.9 411.17
5 FPR 2014-04-04 Russia-LEN St. Petersburg University Classic Powerlifting Championships Open 21~ Raw 163 159.8 1058.2 352.06
5 FPR 2014-02-08 Russia-NIZ Nizhny Novgorod Oblast Bench Press Championships Open 26~ Single 205 196.6 341.7 363.7 385.8 385.8 113.67
2 FPR 2014-01-23 Russia-LEN St. Petersburg Classic Powerlifting Championships Juniors 21~ Raw 163 158.6 352.7 209.4 435.4 997.6 333.58
4 FPR 2013-11-01 Russia-LEN St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships Juniors 20~ Single 163 157.7 462.9 264.5 474 1201.5 403.29
NS FPR 2013-04-04 Russia-MOW Russian Sports Schools Classic Powerlifting Championships Juniors 19~ Raw 183 182.9
5 FPR 2012-11-09 Russia-LEN St. Petersburg Juniors Sub-Juniors & Masters Powerliting Championships Juniors 19~ Single 163 156.8 413.3 231.5 396.8 1041.6 350.97
3 WPC-RUS 2006-10-21 Russia Vologodskaya Championships Pro Teen 16-17 16~ Multi 132 132.2 143.3 -154.3 -154.3 143.3 54.86
DQ FPR 2006-04-16 Russia-VLG Vologda Juniors Powerlifting Championships Open 16~ Single 132 131.8
14 FPR 2006-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 26~ Single 220 200 474 336.2 551.1 1361.3 397.62
16 FPR 2005-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 25~ Single 198 194.6 429.9 451.9 -462.9 -297.6 -297.6 297.6 518.1 540.1 -551.1 1289.7 381.96
10 FPR 2004-01-24 Russia-LEN St. Petersburg Powerlifting Championships Open 24~ Single 198 192.1 446.4 292.1 534.6 1273.1 379.65
DQ FPR 2000-12-03 Russia-VLG Vologda Powerlifting Championships Open 10~ Single 181 178