Roman Semenov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 468.4 573.2 1532.2 442.65
Wraps 606.2 1614.9 466.54
Single 705.4 363.7 606.2 1658.9 500.08
Unlimited 788.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ RPU 2021-06-26 Russia-MOW Constellation of Power Open 41 Unlimited 220 218 -749.5 -749.5 -749.5
1 RPU 2021-06-26 Russia-MOW Constellation of Power Open 41 Raw 220 218 440.9 462.9 -474 462.9 129.88
2 RPU 2021-06-19 Russia-VLA National Championships Open 41 Unlimited 220 217.6 617.3 639.3 661.4 674.6 661.4 185.71
2 RPU 2021-06-19 Russia-VLA National Championships Open 41 Unlimited 220 217.6 738.5 -777.1 777.1 777.1 218.21
1 RPU 2021-05-29 Russia-VLG Northwestern Federal District Cup Open 41 Unlimited 220 219.8 628.3 650.3 -673.5 650.3 181.81
1 RPU 2021-05-23 Russia-MOW Mount Sports Club Tournament Open 41 Unlimited 220 216.2 617.3 -644.8 650.3 -661.4 650.3 183.11
1 WRPF 2021-05-08 Russia-MOW European Championships Pro Open 41 Unlimited 220 215.4 617.3 639.3 -650.3 639.3 180.34
1 RPU 2021-04-24 Russia-IVA Loft Fitness Tournament Open 41 Unlimited 220 213.4 606.2 -633.8 633.8 633.8 179.53
1 IPL 2021-04-17 Russia-MOW European Championships Open 41 Unlimited 220 212.3 -727.5 -727.5 727.5 727.5 206.56
1 RPU 2021-03-28 Russia-MOW National Cup Open 41 Unlimited 220 213.4 -738.5 -738.5 738.5 738.5 209.19
1 RPU 2021-03-28 Russia-MOW National Cup Masters 40-44 41 Unlimited 220 213.4 -738.5 -738.5 738.5 738.5 209.19
1 IPL 2020-11-21 Russia-MOW European Championships Masters 40-44 41 Unlimited 220 215.8 738.5 777.1 788.1 788.1 222.11
1 IPL 2020-11-21 Russia-MOW European Championships Open 41 Unlimited 220 215.8 738.5 777.1 788.1 788.1 222.11
1 RPU 2020-02-08 Russia-MOW MOUNT Sports Club Meet Open 40 Unlimited 220 208.7 617.3 688.9 688.9 197.13
1 NAP 2019-11-16 Russia-BEL Russian Championships Amateur Teen 14-15 14 Raw 132 128.9 237 -270 -270 237 92.67
1 FBPD 2019-09-21 Russia-MOW Open European Cup Pro Open 39~ Unlimited 220 210.7 551.1 584.2 618.4 618.4 176.16
1 FBPD 2019-09-21 Russia-MOW Open European Cup Pro Open 39~ Unlimited 220 210.7 551.1 584.2 618.4 618.4 176.16
4 WPF 2019-06-08 Russia-MOW European Championships Open 30 Raw 181 179.4 462.9 485 507 507 157.00
1 RPU 2019-03-30 Russia-KDA Decathlon Cup & Krasnodar Powerlifting Championships Open 39 Unlimited 198 198.4 540.1 567.7 -584.2 567.7 166.50
1 IPL 2018-12-06 Russia-LEN World Championships Open 39 Raw 220 215.1 457.4 -474 457.4 129.09
4 WPF 2018-11-16 Russia-MOW World Championships Open 30 Raw 181 179.4 440.9 -451.9 451.9 451.9 139.93
2 WRPF 2018-10-04 Russia-MOW World Championships Open 38 Unlimited 220 213.8 661.4 -688.9 -688.9 661.4 187.16
4 WPF-RUS 2018-09-29 Russia-MOW ProMotion Amateur Open 29~ Raw 181 178.3 396.8 424.4 446.4 446.4 138.72
3 IPL 2018-05-25 Russia-MOW European Championships Open 38~ Raw 220 207.4 451.9 -462.9 451.9 129.70
5 WRPF 2018-04-27 Russia-MOW European Championships Open 38 Wraps 220 204.6 584.2 606.2 429.9 446.4 457.4 551.1 -584.2 1614.9 466.54
3 WPC-RUS 2018-02-25 Russia-SAR Saratov Oblast Championships Pro Juniors 20-23 21 Raw 181 174.1 319.6 341.7 -363.7 341.7 107.68
1 WPC-RUS 2018-02-25 Russia-SAR Saratov Oblast Championships Pro Juniors 20-23 21 Raw 181 174.1 -242.5 242.5 253.5 253.5 79.89
2 WPC-RUS 2018-02-25 Russia-SAR Saratov Oblast Championships Pro Juniors 20-23 21 Raw 181 174.1 -297.6 297.6 308.6 242.5 -259 259 308.6 330.7 341.7 909.4 286.57
1 WPF-RUS 2018-02-24 Russia-MOW Megapolis Amateur Open 29~ Raw 181 181 396.8 -424.4 -424.4 396.8 122.27
3 FPR 2017-12-13 Russia-TAM Central Federal District Powerlifting Championships Open 37~ Raw 205 204.6 529.1 429.9 573.2 1532.2 442.65
2 FPR 2017-06-03 Russia-MOW Moscow Oblast Classic Bench Press Championships Open 37~ Raw 205 204.4 418.8 429.9 -440.9 429.9 124.23
1 RPU 2016-06-17 Russia-VLA Russian Cup Open 36 Raw 220 217.8 429.9 451.9 468.4 468.4 131.49
2 Vityaz 2016-05-27 Russia-MOW World Cup O 36~ Raw 220 217.1 440.9 451.9 462.9 462.9 130.12
2 FPR 2014-04-28 Russia-STA Summer Universiade of the Ministry of Agriculture Open Single 205 204.1 628.3 672.4 705.4 341.7 -363.7 363.7 551.1 589.7 -639.3 1658.9 479.78
2 WPC-RUS 2012-02-23 Russia-MOW Megapolis Championships Amateur Open 26~ Raw 198 195.1 -496 507 529.1 286.6 308.6 319.6 507 540.1 573.2 1421.9 420.64
6 FPR 2011-02-27 Russia-IRK Irkutsk Powerlifting Championships Open 22~ Single 145 135.7 231.5 154.3 308.6 694.4 260.44
2 FPR 2010-10-24 Russia-IRK Irkutsk Sub-Juniors Powerlifting Championships & Sparta Club Competition Open 21~ Single 132 131.6 264.5 143.3 297.6 705.4 271.21
9 FPR 2007-10-03 Russia-VLA Russian Students Powerlifting Championships Open 21~ Single 181 178.3 661.4 341.7 606.2 1609.3 500.08