Roman Nasonov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3
Multi 385.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2021-06-19 Russia-KDA Krasnodar Krai Cup Open 30 Raw 198 197.7 369.2 -380.3 -380.3 369.2 108.49
3 RPU 2019-11-30 Russia-KDA Krasnodar Cup Open 28 Raw 220 219.5 -396.8 396.8 -407.8 396.8 110.99
1 NAP 2019-07-05 Russia-KDA Eurasian Cup Pro Open 28 Raw 220 215.4 -391.3 391.3 402.3 402.3 113.49
1 RPU 2019-06-22 Russia-KDA Krasnodar Championships Open 28 Raw 220 215.6 385.8 -402.3 402.3 402.3 113.44
1 RPU 2018-09-29 Russia-KDA 50 Gym Cup & Krasnodar Championships Open 27 Raw 198 198.4 385.8 -396.8 396.8 396.8 116.39
1 NAP 2018-07-21 Russia-KDA Svetogor Pro 9 Pro Open 27 Raw 198 197.7 380.3 -391.3 -402.3 380.3 111.73
1 RPU 2018-06-16 Russia-KDA Krasnodar Championships Open 27 Raw 220 206.8 385.8 396.8 -407.8 396.8 114.06
2 RPU 2018-05-09 Russia Kanevsky Victory Cup Open 27 Raw 220 212.2 374.8 385.8 396.8 396.8 112.69
1 RPU 2017-12-02 Russia-KDA Krasnodar Championships Open 26 Multi 198 198.2 385.8 -396.8 -396.8 385.8 113.22
1 RPU 2017-12-02 Russia-KDA Krasnodar Championships Open 26 Raw 198 198.2 385.8 -396.8 -396.8 385.8 113.22
2 RPU 2017-09-16 Russia Bogatyrskaya League and Kanesvsky Powerlifting Championships Open 26 Raw 198 195.7 374.8 385.8 -391.3 385.8 113.93
2 RPU 2017-06-10 Russia-KDA Krasnodar Championships Open 26 Raw 220 216.8 374.8 -385.8 385.8 385.8 108.50
1 RPU 2017-05-09 Russia Kanevskaya Victory Cup Open 26 Raw 242 226.8 352.7 369.2 -380.3 369.2 101.86
4 NAP 2016-12-17 Russia-KDA Power Cup 4 Pro Open 26 Raw 220 216.7 374.8 391.3 -402.3 391.3 110.08
4 RPU 2016-11-25 Russia-KDA Krasnodar Championships Open 25 Raw 220 220.4 358.2 374.8 380.3 380.3 106.18
2 WPC-RUS 2016-07-16 Russia-KDA Svetogor Pro Pro Open 25 Raw 198 198.2 358.2 -374.8 374.8 374.8 109.98
2 WPC-RUS 2015-10-10 Russia-KDA Russian Cup Pro Open 24 Raw 198 196.6 352.7 -363.7 363.7 363.7 107.17