Rolf Sjølli (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 281.1 496 1184.9 346.01
Single 518.1 396.8 529.1 1444 406.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Masters 50-59 Raw 231 211.2 374.8 385.8 396.8 242.5 253.5 462.9 474 485 1135.3 323.13
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Masters 50-59 Raw 205 200.1 374.8 396.8 407.8 253.5 264.5 281.1 462.9 485 496 1184.9 346.01
2 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Masters 50-59 Raw 205 198.2 352.7 374.8 385.8 242.5 -264.5 -264.5 440.9 462.9 474 1102.3 323.48
1 NSF 2011-09-24 Norway Klubbstevne Masters 40-49 Raw 205 194.4 352.7 374.8 -385.8 242.5 264.5 440.9 -462.9 462.9 1102.3 326.65
1 NSF 2009-06-27 Norway Åpent stevne Masters 40-49 Single 220 201.9 330.7 374.8 396.8 220.4 485 507 1124.3 326.89
1 NSF 2007-03-26 Norway Seriestevne Masters 40-49 Single 220 216.7 518.1 396.8 529.1 1444 406.20
1 NSF 2006-09-25 Norway Klubbmesterskap Masters 40-49 Single 220 212.5 286.6 264.5 485 1036.1 294.05
DQ NSF 2006-08-26 Norway NM benkpress Masters 40-49 Single 220 210.7
DQ NSF 2006-06-24 Norway Åpent stevne Masters 40-49 Single 220 212
1 NSF 2005-09-26 Norway Klubbmesterskap Masters 40-49 Single 220 208.7 474 396.8 507 1377.9 394.25
DQ NSF 2005-04-25 Norway Seriestevne Masters 40-49 Single 198 196.8 220.4
DQ NSF 2005-02-21 Norway Klubbstevne Masters 40-49 Single 198 198.2
2 NSF 2003-10-27 Norway Seriestevne Open Single 198 194.9 297.6 496 793.6 234.91
1 NSF 2003-09-29 Norway Klubbstevne Open Single 198 193.8 462.9 292.1 485 1240.1 368.13
2 NSF 2000-02-14 Norway Seriestevne Open Single 198 191.8 418.8 264.5 485 1168.4 348.74