Rob Howe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 451.9 253.5 507 1212.5 350.67
Multi 330

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPO 2003-09-21 Wales UK Open Powerlifting & Bench Press Championships M45+ Single 220 204.1 451.9 253.5 507 1212.5 350.67
4 APF 1997-03-08 USA-ME Sebago Lake Championship M_OEM_APF Multi 330 330