Robert Selnak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 330.7 462.9 1135.3 323.44
Single 396.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-08-21 Norway Klubbstevne Masters 40-49 Raw 231 217.6 264.5 286.6 308.6 308.6 86.67
1 NSF 2017-03-15 Norway Klubbstevne i benkpress Open Single 231 214.9 396.8 -418.8 396.8 112.04
1 NSF 2017-02-10 Norway Klubbstevne Open Raw 231 213.8 286.6 308.6 330.7 330.7 93.58
1 NSF 2015-11-07 Norway RM Benkpress Midt-Norge Open Single 205 203.5 374.8 -396.8 396.8 396.8 114.94
2 NSF 2015-04-04 Norway Klubbstevne Open Raw 231 210.7 319.6 330.7 352.7 297.6 319.6 -336.2 418.8 440.9 462.9 1135.3 323.44
1 NSF 2015-01-17 Norway Åpent stevne Open Single 231 210.5 374.8 396.8 -440.9 396.8 113.10
1 NSF 2014-09-27 Norway Midt-Norsk Benkpress Open Single 205 201.2 374.8 385.8 -396.8 385.8 112.35
1 NSF 2013-09-07 Norway Midt-Norsk benkpress Open Single 205 197.7 352.7 374.8 -396.8 374.8 110.11
3 NSF 2013-02-10 Norway RM Midt-Norge benkpress Open Single 205 199.7 341.7 369.2 -385.8 369.2 107.95
DQ NSF 2012-12-22 Norway Åpent stevne Open Raw 205 197.3 -308.6 -308.6 -308.6
11 NSF 2012-03-24 Norway NM Benkpress Open Single 205 197.5 330.7 352.7 363.7 363.7 106.93
2 NSF 2012-02-25 Norway RM Midt-Norge Benkpress Open Single 205 197.3 330.7 352.7 -374.8 352.7 103.75
DQ NSF 2011-12-17 Norway Åpent stevne Open Single 205 201.7 308.6 330.7 -341.7 -319.6 319.6 341.7 -440.9 -440.9
1 NSF 2011-12-05 Norway Klubbstevne Open Single 205 199 330.7 -341.7 330.7 96.83