Róbert Kjaran Ragnarsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7 220.4 462.9 1036.1 280.72
Single 485 242.5 573.2 1212.5 324.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2024-06-22 Iceland ÍM í réttstöðulyftu Open 32~ Single 231 228.6 529.1 -573.2 -573.2 529.1 145.48
3 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 23~ Single 264 251.2 540.1 573.2 -595.2 573.2 152.01
3 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 21~ Single 264 243.9 485 -534.6 545.6 545.6 146.26
3 KRAFT 2013-05-11 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 21~ Raw 264 237.2 319.6 341.7 352.7 198.4 220.4 -231.5 440.9 462.9 -474 1036.1 280.72
1 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 20~ Single 264 244.5 418.8 -462.9 485 242.5 -264.5 -462.9 440.9 485 -507 1212.5 324.76
2 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 264 244.5 418.8 -462.9 485 242.5 -264.5 -462.9 440.9 485 -507 1212.5 324.76
5 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 231 226.2 396.8 418.8 -440.9 176.3 -198.4 -198.4 418.8 462.9 -474 1058.2 292.24
2 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 19~ Single 231 226.2 396.8 418.8 -440.9 176.3 -198.4 -198.4 418.8 462.9 -474 1058.2 292.24
4 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 18~ Single 220 216.9 286.6 308.6 -330.7 154.3 165.3 176.3 396.8 440.9 -474 925.9 260.35